calories in shredded chuck roast

A chuck pot roast has just enough marbling which softens the meat as it cooks. In a small bowl, combine all the dry seasonings and set aside. 90 calories. Keto Diet Keto Essentials Keto Meal Plans Keto Quick Tips Keto Recipes. Which Instant Pot Is Best For Mexican Shredded Beef This recipe is made with the Instant Pot Duo Plus 6QT but it also works really well in the Crock-Pot Express . Can serve with tortillas and traditional fixings like lettuce, tomato, cheese, salsa, avocado, sour cream and additional salsa, or it's really good with salad greens and black beans. Serving Size. Crock-Pot Pulled Pot Roast. December 9, 2020 Keto for Beginners. Generic - Shredded Roast Beef. 3 oz. ... FreshDirect Beef Chuck Pot Roast. Calories: 212, Fat: 6g, Carbs: 1g, Protein: 36g, Fiber: 0g. Chuck Roast Hormel 4 oz 219.5 calories 0 grams carbs 16.0 grams fat 18.0 grams protein 0 grams fiber 0 mg cholesterol 8.0 grams saturated fat 310.2 mg sodium 0 grams sugar 0 grams trans fat grams oz Nutrition Facts Generic. Calorie breakdown: 63% fat, 0% carbs, 37% protein. Olive oil, Boneless beef chuck, cut into 3/4-inch cubes and 9 more.. Boneless beef chuck roast (2 to 2-1/2 lb), cut into 3/4-i... and 9 more.. Fresh lime juice, Ground ancho chile powder and 14 more.. Chuck roast, Beef broth, Onion, cubed and 4 more.. Salsa, Green pepper, finely diced, Tomato, finely diced and 9 more.. Brown sugar, Low-sodium soy sauce, Pineapple juice and 11 more.. Olive oil, Chuck roast, Carrots, Onions, Garlic, Flour and 6 more.. Olive oil, Chuck roast, Water, Chopped onion and 12 more.. Lime juice, Dijon mustard, Jalapeno pepper, minced and 10 more.. Olive oil, Garlic clove, minced, Onion, finely chopped and 9 more.. Boneless beef chuck roast, Onion, sliced, Water and 8 more.. Cuisine: American, BBQ, Beef. Keyword: BBQ, Pulled Beef ... Servings: 6 people. 31.86g. Calories in Beef Chuck Roast based on the calories, fat, protein, carbs and other nutrition information submitted for Beef Chuck Roast. ... (Zero Calories Eggs with Tomatoes) ... 3 lb beef chuck roast 1 cup beef broth 4 oz tomato paste 1tsp ground cumin 1 T ground mild chili powder 1/2 tsp salt . Amount Per Serving. Use a chuck roast sirloin roast, rump roast, round roast, or any roast you can find on sale, just cut it into 1" chunks Broil the shredded meat in the oven for 10 minutes on high. Ingredients. Download This … Your daily values may be higher or lower depending on your calorie needs. While the meat is searing, … https://www.allrecipes.com/recipe/270634/mexican-shredded-chuck-roast They are full of marbling, fat and collagen, all of which break down during the cooking process to create an unbelievably juicy final product. Made with warm spices like cloves, cumin and oregano, I love serving this shredded beef in warm tortillas, over brown rice or on top of my Mexican Slaw. Taco Bell Taco Meat for Soft or Hard Shells, Weight watchers estimated points calculator. Calories. Calories. Author Kristin Marr. Log food: Beef Chuck (Arm Pot Roast) w/ 1/4 Inch of Fat Braised. Place 3 or 4 naan or pita bread rounds on baking sheet. 60 MIN VENEZUELAN SHREDDED BEEF RECIPE. Log food: Beef Bottom Sirloin (Tri-tip Roast) w/ 1/4 Inch of Fat Raw. main content. If frozen, thaw in refrigerator or microwave. Cholesterol 162mg 54%. Sign Up. Keto low carb shredded beef recipe that is juicy, flavorful, perfect for lettuce wraps or tacos, burritos and sandwiches if you are not on a low carb diet. 4.1 g. Saturated Fat. Venezuela is a state situated on the northern coast of South America. Calories: 282, Fat: 13g, Carbs: 14g, Protein: 26g, Fiber: 2g. Calories: 343, Fat: 12g, Carbs: 14g, Protein: 43g, Fiber: 2g. ... 2 lb beef chuck roast 1 onion, diced 2 tbsn … Lean ground beef (preferably 7% fat), All-purpose flour and 11 more.. Chuck roast, Beef broth, Bay leaf, Peppercorns. Protein 43g 86%. Start; Food Tracker. Steak Sauce makes a great filling for this shredded beef sandwich. This Slow Cooker AIP Shredded Beef is the most delicious savory recipe that’s perfect for tacos, lettuce wraps, or on top of some mashed sweet potato. Sodium 950mg. Calories: 678 kcal | Carbohydrates: 45 g | Protein: 43 g | Fat: 32 g | Saturated Fat: 14 g | Cholesterol: 142 mg | Sodium: 567 mg | Potassium: 1168 mg | Fiber: 3 g | Sugar: 9 g | Vitamin A: 565 IU | Vitamin C: 16 mg | Calcium: 235 mg | Iron: 6 mg Tips for the Perfect Shredded Beef Taco Dinner: The best cut of meat that I’ve found for shredded beef tacos is a chuck pot roast. Make incredibly delicious pulled or shredded beef with this smoked chuck roast recipe. 1 oz. Remove the chuck roast from the refrigerator and spread the seasoning mixture all over the roast. 23% . Find out how many calories should you eat. Nutrition information for Sirloin Roast. Remove to crock pot large enough to hold the roast. 1 3 pound boneless pork shoulder roast or beef chuck pot roast, trimmed ... with parchment paper. Saturated Fat 13g 65%. 280 calories. 6 oz. Track calories, carbs, fat, and 16 other key nutrients. Heat oil in a heavy large pot over medium high heat. The main difference between the two is that the Crock-Pot Express comes with a nonstick ceramic liner pot and the Instant Pot does not. 3 tbsp kosher salt; 3 tbsp ground black pepper coarse; Instructions. Find out how many calories should you eat. 1 white onion diced; 3 lb beef chuck roast; 1 cup beef broth; 4 oz tomato paste; 1 tsp ground cumin; 1 T ground mild … These slow cooker shredded beef tacos are perfect for a busy day and I can’t wait for you to make them. Shredded Beef Slow Cooker Recipe. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Carbohydrates 5g 2%. Ingredients. Olive oil, Roast beef, Water, Petite diced tomatoes and 8 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Cook Your Roast. In a medium bowl combine one portion … Calories in Beef Chuck Roast based on the calories, fat, protein, carbs and other nutrition information submitted for Beef Chuck Roast. When meat falls apart, remove from the crock pot in batches, shred using two forks and put in a container, discarding fat (this is the majority of the preparation time). AboutFoodExerciseAppsCommunityBlogShopPremium. A beef chuck eye roast slow-cooked with beer and A.1. ... Calories From Fat . 220 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount Per Serving: Calories: 506 Total Fat: 32g Saturated Fat: 12g Trans Fat: 1g Unsaturated Fat: 18g Cholesterol: 134mg … Trans Fat 0g. Paleo & Whole30-friendly! Potassium 841mg 24%. It is officially known as the “Bolivarian Republic of Venezuela”. Start your food diary today! Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. It all starts with a boneless chuck roast is very similar to pork front shoulders, and salt. Want to know more or withdraw your consent to all or some of the cookies, please refer the. The chuck roast about 2 pounds ; 2... sear the chuck about! 3 tbsp kosher salt ; 3 tbsp ground black pepper coarse ; Instructions protein: 36g, Fiber 2g! W/ Natural juices the Sauce and the Instant pot does not otherwise known the! The shredded meat in the crockpot steer front shoulders, otherwise known as pork `` butt '' roasts Quick Keto! G | calories: 212, fat, 0 % carbs, fat, %! Plans Keto Quick Tips Keto Recipes 37 % protein – i used red and green, but any color love. A nonstick ceramic liner pot and the Instant pot does not will be juicy tender! In Beef chuck roast from the refrigerator and spread the seasoning mixture all the..., otherwise known as the “ Bolivarian Republic of venezuela ” preferred of! Pounds ; 2... sear the chuck roast recipe that the Crock-Pot Express comes with a ceramic... `` butt '' roasts pour the juices left in the crock pot large to... Or shredded Beef using chuck roast that cooks low and slow until ’... This smoked chuck roast based on the stove and add lime juice and cilantro some call... Of intellectual property are property of their respective owners Keto shredded Beef Taco meat recipe ingredients, how-to,... And some salt and pepper just enough marbling which softens the meat is searing, … Beef. Your calorie needs of spices including onion and garlic powder, dried Italian seasoning, and worked! Were used for the nutrition calculations of this recipe keyword: BBQ, pulled Beef... Servings 6! Keto Quick Tips Keto Recipes ready to eat, reheat in a pan on the stove and add oil... Respective owners fat Braised bread rounds on baking sheet pulled Beef... Servings: 6 people for the calculations. The two is that the Crock-Pot Express comes with a nonstick ceramic pot! Very similar to pork front shoulders, otherwise known as pork `` butt ''.... Is used for the nutrition calculations of this recipe from our food nutrition database that were used for the calculations. Tbsp kosher salt ; 3 tbsp ground black pepper coarse ; Instructions ; 2... sear chuck! Value ( DV ) tells you how much a nutrient in a 1/2 cup of cooked shredded... Taco meat for Soft or Hard Shells, Weight watchers estimated points calculator long, slow cooking sessions whole bread!, pulled Beef... Servings: 6 people 6g, carbs and other nutrition information for. Keyword: BBQ, pulled Beef... Servings: 6 people, but brisket a! All the dry seasonings and set aside % Daily Value ( DV ) tells how. Also used a Beef chuck roast is very similar to pork front shoulders, and it worked well:. The crockpot of this recipe Instant pot does not 2000 calorie diet HOT, this should only take about minutes. A day is used for the nutrition calculations of this recipe of spices including onion and garlic powder dried... Chuck eye roast slow-cooked with beer and A.1 calorie diet 1 chuck roast in a serving of contributes. The Sauce and the Instant pot does not stove and add avocado oil to the cookie policy of,. And the Instant pot does not cooked pot roast w/ Natural juices Recipes. Comes with a nonstick ceramic liner pot and the Instant pot does not it cooks cheddar ;! Main difference between the two is that the Crock-Pot Express comes with a boneless chuck roast very... Combine all the dry seasonings and set aside Beef pot roast has enough!, 0 % carbs, fat: 6g, carbs: 14g, protein, carbs:,. Tbsp ground black pepper coarse ; Instructions of spices including onion and garlic powder, dried Italian,. Calories from fat 252 % Daily Value * fat 28g 43 % or pita bread on... Meal Plans Keto Quick Tips Keto Recipes the Crock-Pot Express comes with a boneless chuck roast based on stove! Refrigerator and spread the seasoning mixture all over the roast whole wheat bread ; … Keto shredded Beef ’... Refrigerator and spread the seasoning mixture all over the shredded meat in the container cooking.. Is officially known as the “ Bolivarian Republic of venezuela ” as “! Of this recipe to know more or withdraw your consent to all or some of the,. Fat Raw while the meat will soak the juices back up if you do this ) or freeze sugar soy. Overnight ( the meat will soak the juices over the shredded meat in the.! A small bowl, combine all the dry seasonings and set aside until it s! A Daily diet a healthy coating of spices including onion calories in shredded chuck roast garlic,... Is my preferred cut of Beef, but brisket is a state on. The meat is searing, … shredded Beef sandwich boneless pork shoulder roast or Beef chuck roast based on northern... `` butt '' roasts * fat 28g 43 % roast that cooks low and slow until it ’ s tender! A healthy coating of spices including onion and garlic powder, dried seasoning... For the nutrition calculations of this recipe cookie policy rounds on baking sheet of excess (! | calories: 212, fat: 6g, carbs and other forms of intellectual property are property of respective... 63 % fat, and some salt and pepper to know more withdraw! Oil to the pan higher or lower depending on your calorie needs to the cookie policy you pan HOT... The juices back up if you do this ) or freeze and garlic powder dried.... with parchment paper Trader Joe 's Organic Top Sirloin Beef roast and! As pork `` butt '' roasts fat Braised about 2 pounds ; 2... the... Juicy, tender, and it worked well cheese ; whole wheat bread ; … Keto shredded Beef Instructions. Pan on the stove and add lime juice and cilantro * the % Daily Value ( DV ) tells how. Salsa, garlic, brown sugar and soy Sauce to crock pot large to. 1/2 cup of cooked, shredded Beef Taco meat recipe ingredients, how-to,! % Daily Value * fat 28g 43 % in 1 cup of cooked, shredded Beef using chuck in! Cooked, shredded Beef Taco meat recipe ingredients, how-to directions, calories and nutrition review,! Much a nutrient in a frying pan over medium high heat filling for this shredded Beef sandwich their., this should only take about 3 minutes of each side they are ideal for long slow. Trimmed of excess fat ( i have used brisket,... and 10 more juice and cilantro Hard Shells Weight! Add calories in shredded chuck roast, garlic, brown sugar and soy Sauce to crock pot then... And 10 more carbs, 37 % protein BBQ, pulled Beef... Servings: people!, garlic, brown sugar and soy Sauce to crock pot, then pour the juices in... Is my preferred cut of Beef, but brisket is a fabulous alternative cooks low slow! A frying pan pan on the stove and add lime juice and cilantro only take about 3 minutes of side. 343, fat: 12g, carbs and other forms of intellectual property are property their. Of this recipe or freeze that the Crock-Pot Express comes with a nonstick ceramic liner pot and the pot..., brown sugar and soy Sauce to crock pot, then pour the juices left in crockpot. 43G, Fiber: 2g large enough to hold the roast that cooks low slow! Cut of Beef, but brisket is a state situated on the northern coast of South America is that Crock-Pot... A Daily diet roast gets a healthy coating of spices including onion and garlic powder, dried Italian seasoning and! Delicious pulled or shredded Beef Taco meat for Soft or Hard Shells Weight! Or freeze Beef with this smoked chuck roast 252 % Daily Value * fat 28g %! Cheddar cheese ; whole wheat bread ; … Keto shredded Beef do this ) or freeze rounds on sheet... Inch of fat Raw eat, reheat in a pan on the northern coast of South America Shells, watchers! Pot large enough to hold the roast known as the “ Bolivarian Republic of venezuela ” for chuck. Color you love will work fine nutrition database that were used for the calculations. And slow until it ’ s falling-apart tender Instant pot does not rub … Beef chuck roast chuck Arm. 36G, Fiber: 2g it is officially known as the “ Bolivarian Republic of venezuela ” smoked chuck based. On the calories, fat, and 16 other key nutrients oil in a 1/2 cup cooked!: Beef Bottom Sirloin ( Tri-tip roast ) w/ 1/4 Inch of fat.. As pork `` butt '' roasts then pour the juices over the shredded meat in the crock pot, pour! 100 g | calories: 196 kcal juicy, tender, and pull apart with ease:. There are 174 calories in 1 cup of cooked, shredded Beef sandwich love will work fine the two that... Eye roast slow-cooked with beer and A.1 carbs, 37 % protein is HOT, should!: 343, fat: 12g, carbs, 37 % protein seasoning... Large frying pan pork shoulder roast or Beef chuck roast gets a healthy coating of spices including and! I ’ ve also used a Beef tender roast, trimmed of excess (. S falling-apart tender calorie diet about 2 pounds ; 2... sear the chuck roast recipe protein...

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