Bake for 30 minutes, or until the dish is hot and bubbly. boneless skinless chicken breast cutlets, pounded to 1/4-inch thickness 1 cup canned crushed tomatoes 1 cup shredded part-skim mozzarella cheese 1/4 cup grated Parmesan cheese Seasonings: garlic powder, onion powder, salt, Italian seasoning Directions Preheat oven to 400 degrees. Preheat oven to 400 F. Line a baking sheet with a silicon baking mat or spray with cooking spray. Partially cook the chicken for 2 minutes per side and remove from the pan. If basil isn't in season, don't turn to dried basil; it has little … This delicious eggplant parmesan is a lot easier to make than you would think. Instructions. Looking to amp up your beef stew but unsure where to start? Combine the egg whites and 1 teaspoon water in a second dish. Preheat the oven to 375F and place the eggplant parmesan in a baking dish, then cover the dish with … Pour … Once the chicken is done, cook the eggplant in the same pan. In a separate large, shallow mixing bowl, mix together the breadcrumbs, salt, pepper and ground fennel. Return to the oven and bake until the cheese is melted and lightly browned, 15 to 20 minutes. Coat both sides of the eggplant with 2 1/2 tablespoons of the oil and sprinkle with 1/2 teaspoon of the salt and 1/4 teaspoon pepper. This recipe has been updated and may differ from what was originally published or broadcast. Can be served with a vegetable pasta with an olive oil and oregano dressing. Then, top the chicken with another 1/4 cup of pasta sauce. Then make 4 layers of a fourth of the eggplant, 1/2 cup sauce, about a fourth of the mozzarella, about a fourth of the parmesan. Because of its mild flavor, … Assemble: Spread 1/4 cup of sauce in the dish. It beefs up the meal without the extra calories/carbs. Repeat with another third of the eggplant, the remaining chicken, tomatoes, and mozzarella, another third of the Parmesan, and the remaining basil. In a large nonstick frying pan, heat 1 tablespoon of the oil over moderately high heat. Note: If you want a gooey’er result, use a low fat mozza cheese instead of the Parmesan. By treating the eggplant with the olive oil and letting it bake, I have tried to make a healthier version. Repeat this process – eggplant and chicken, sauce, cheese – two more times. Sprinkle with parsley and 1/4 teaspoon salt and pepper to taste. If basil isn't in season, don't turn to dried basil; it has little flavor. All Rights Reserved. Press both sides into panko mixture. Lemon Parmesan Chicken with Arugula Salad Topping, No-Fry Sheet-Pan Eggplant Parmesan Recipe. Season the chicken with 1/4 teaspoon of the salt and 1/8 teaspoon pepper and add to the pan. 1 large eggplant (about 20 oz. Turn off the broiler and heat the oven to 425°. In a large, shallow mixing bowl, whisk the eggs. Place on a rimmed baking sheet and broil until browned and tender, turning once, about 6 minutes. Top with the remaining eggplant and sprinkle … To reheat, you can microwave your leftovers or use the oven. 1 small eggplant (about 1 pound), cut into 1/4-inch rounds, 1 pound boneless, skinless chicken breasts (about 3), 2 cups canned crushed tomatoes in thick puree, 1/2 pound fresh mozzarella, cut into thin slices. https://www.delish.com/.../a2399/chicken-eggplant-parmesan-recipe-7904 Eggplant itself doesn’t really have much flavor, think of it more like spaghetti squash. When cool enough to handle, cut the chicken crosswise into 1/4-inch slices. These perfect portions of eggplant chicken parmesans are keto friendly and have all the important components of the dish. Remove the baking sheet from the oven and push the eggplant to one side of the baking sheet. Stream your favorite Discovery shows all in one spot starting on January 4. Whether you need a meatless Monday full on Eggplant Parmesan casserole or a cheesy, melty marinara covered side dish to compliment Italian chicken, this Eggplant Parmesan is a filling, flavorful … Set aside. This vegetarian dish is easy to make. Top with the remaining eggplant and sprinkle with the remaining cheese. Place in the oven (cover each dish with tin foil) and bake for 15-20 minutes until the eggplant softens. Eggplant parmesan does taste pretty similar to chicken parmesan. this link is to an external site that may or may not meet accessibility guidelines. Bake until the cheese is melted and lightly browned, 18 to 24 … Preheat oven to 375 degrees. Our 22 Best Crock Pot and Slow-Cooker Recipes. This easy eggplant … 1 small eggplant (about 1 pound), trimmed and cut into 8 slices, Kosher salt and freshly ground black pepper, 3 cups crispy rice cereal, such as Rice Chex, finely crushed, 4 boneless skinless chicken cutlets (12 to 14 ounces total), 1/2 cup shredded part-skim mozzarella cheese. Coat with the egg whites and then place in the cereal mix and press until well coated on both sides. In this delicious new take on classic eggplant Parmesan, broiled eggplant is layered with fresh mozzarella, basil and slices of chicken. A tasty, healthy version of the traditional eggplant Parmesan. Place 2 eggplant slices on each chicken cutlet and top evenly with the tomatoes and cheese. Mist a large nonstick skillet with nonstick cooking spray and heat over medium-high heat. Eggplant parmesan (or parmigiana di malanzane) is an Italian casserole dish made with fried eggplant slices, tomato sauce, and cheese. Finally, place the second piece of eggplant on top, and top with Parmesan cheese. This dish is also great as a sandwich. Brush the chicken with 1 tablespoons remaining oil and season as desired. Let stand for 25 to 30 minutes before slicing and serving. Place on a rimmed baking sheet and broil until browned and tender, turning once, about 6 minutes. Chicken thighs - 1 1/4 lb (sub chicken breasts if you prefer) Leftover tomato sauce - ~2 cups (from yesterday's dinner) Chinese or Japanese eggplant - 1 lb, chopped (these varieties have less seeds; if you can't find it, Italian is fine) Cooking oil - 1 Tbsp + 1 Tbsp Mozzarella - 6 oz Parmesan - 1/4 cup Panko breadcrumbs - 1/4 cup How can I print without the ads, promotions and banners for Food & Wine covering up the text and steps of the recipe? Bake for 20 minutes and let sit for 5 minutes before cutting. Repeat with the remaining chicken. With switched-up ingredients and creative twists, our most-popular variations elevate this classic from familiar to fabulous. Pair this with … In a separate bowl, beat 2 … Working 1 piece at a time, dip chicken in egg, turning to coat. Top with half of the chicken, half of the tomatoes, half of the mozzarella, one third of the Parmesan, half of the basil, and the remaining 1/4 teaspoon of salt. All rights reserved. Skin on chicken crisps up and looks golden. Then, lay out 3 large bowls. © Helene Dujardin. In a large, nonstick frying pan over medium heat, add 1 cup of oil. Substitute 1 teaspoon dried marjoram instead, adding it to the tomato sauce with the salt. Repeat with another third of the eggplant, the remaining chicken, tomatoes, and mozzarella, another third of the Parmesan, and the remaining basil. An Italian red wine such as a reasonably priced Nebbiolo from either the Piedmont or Lombardy region has plenty of acidity and body to stand up to the rich taste of this dish. Mist both sides of the eggplant slices with nonstick cooking spray and sprinkle both sides with the Italian seasoning, 1/4 teaspoon salt and 1/4 teaspoon pepper. A slow cooker can can take your comfort food to the next level. Bake for abut 25 to 30 minutes. It is hearty and delicious. ), ends removed Four 5-oz. In a lasagna dish or baking dish, add a layer of broiled eggplant, top with slices of chicken, tomato sauce, mozzarella, parmesan cheese and basil (if using basil) and repeat with the remaining ingredients Finish off lasagna with remaining cheeses and bake for 20 minutes or until the cheeses are melted and bubbly Eggplant Parmesan is an Italian dish made with deep-fried sliced eggplant that’s layered with cheese and tomato sauce, then baked. Put one third of the eggplant in a single layer in the dish. Preheat oven to 350 degrees, and set an oven rack in the middle position. Oil an 8-inch square baking dish. Transfer to rack; mist tops with cooking spray. In a separate shallow dish, whisk egg until frothy. Eggplant Parmesan is the ultimate comfort food. Eggplant Parmesan is a delicious classic Italian favorite!Tender eggplant is breaded in crispy breadcrumbs, then laid in a delicious bed of marinara sauce, topped with parmesan cheese, and baked until hot and melty.. Each portion is made up of a seasoned eggplant disc, topped with juicy chicken, baked marinara, and plenty of melted cheese. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Use a vegetable peeler to peel the eggplant, slice into 1/2 – 3/4 inch slices, then … Arrange a single layer of eggplant slices on top of the sauce. Preheat the broiler. Place the chicken on the other side of the baking sheet. Repeat layers, ending with the remaining sauce and Parmesan cheese. Simply place a chicken-and-eggplant stack in a toasted, soft whole-wheat hoagie. Set aside. Preheat the broiler. Credit: Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. In a second pie plate stir together the … Top the eggplant with 1/2 of the cheese mixture. When eggplant is cooked the taste is very mild, and also can take on a soft creamy texture. Food & Wine is part of the Meredith Corporation Allrecipes Food Group. Place 2 eggplant slices on each chicken piece and top evenly with the sauce, remaining Parmesan cheese and mozzarella. Chicken and Eggplant Parmesan Bites (Skinny Stove) Partnered with a marinara sauce for dipping these make a great snack or appetizer. With many recipe sites, there is a way to print a recipe as a card or on one page. Preheat oven to 400 F. Line a baking sheet with a silicon baking mat or spray with cooking spray. In a separate small pan, add 1 tablespoon of butter, drizzle of olive oil and pinch of salt and toast Panko crumbs until golden brown. The kids are sure to love this baked cheesy goodness. Bake for 15 minutes. Prepare a breading station: In … Transfer to a 9-by-13-inch baking dish coated with nonstick cooking spray and repeat with the remaining oil and chicken. Fill the first one with flour, the second one with beaten eggs and the third one with the panko breadcrumbs, parmesan cheese, a little … Reduce the oven temperature to 425 degrees F. Meanwhile, combine the flour and cayenne in a shallow dish. Heat the broiler. Great for a lunch or dinner. Sprinkle the sauce with 1/3 of the fresh mozzarella, and 1/3 of the remaining parmesan cheese. Mist both sides of the eggplant slices with nonstick cooking spray and sprinkle both sides with the Italian seasoning, 1/4 teaspoon salt and 1/4 teaspoon pepper. Add 1/2 of the oil and then 2 pieces of the coated chicken. Set chicken aside or keep warm in the oven at 170 degrees. Broil, turning once, until browned, about 5 minutes per side. Drizzle with the remaining 1/2 tablespoon oil. Reduce the oven temperature to 425 degrees F. © Copyright 2020 Meredith Corporation. Ladle about 1/3 of the marinara sauce over the eggplant and chicken, spreading it with the bottom of the ladle to cover. Dust chicken with flour, shaking off excess. Most eggplant Parmesan recipes call for the eggplant to be fried. When I'm making these as a meal I will bake some of the eggplant without the breading mixture. Repeat layering process until all the eggplant and cheese mixture is used. © 2020 Discovery or its subsidiaries and affiliates. Make sure the eggplant parmesan has fully cooled down to room temperature before storing. Use a vegetable peeler to peel the eggplant, slice into 1/2 – 3/4 inch slices, then brush both … Working with 1 piece of chicken at a time, dredge with the flour and tap off the excess. Layer half of the eggplant, half of the mozzarella cheese slices, another one-third of the sauce, and half the Parmesan cheese. Rosemary Parmesan Chicken & Eggplant Easy baked chicken with tomato, eggplant and rosemary is a quick to cook dinner that everyone will love. Cook, turning once, until the chicken is just cooked through, about 5 mintues. It tastes very similar to regular chicken parmesan. Sign up for the Recipe of the Day Newsletter Privacy Policy. To make the eggplant parmesan, mix the remaining 1 cup of almond flour, 1/2 cup of grated parmesan, 1 tsp garlic powder, salt, and pepper in a shallow bowl. Dredge each of the chicken cutlets in the … Prepare chicken: In a large shallow plate, combine panko, Parmesan, oregano, garlic powder and pepper. In this delicious new take on classic eggplant Parmesan, broiled eggplant is layered with fresh mozzarella, basil, and slices of chicken. Plus:  More Chicken Recipes and Tips. Combine the cereal and parmesan cheese in a third dish. Arrange the eggplant in a single layer on a large baking sheet. In a pie plate, whisk together the egg, egg white and water. 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And banners for food & Wine is part of the oil and letting it bake, I have tried make. To 425 degrees F. Meanwhile, combine the cereal mix and press well! The second piece of eggplant on top of the sauce, cheese – two more times press until coated! Stream your favorite Discovery shows all in one spot starting on January 4 until! Breadcrumbs, salt, pepper and add to the tomato sauce with the flour and cayenne a... Call for the recipe push the eggplant in a large baking sheet and until., dip chicken in egg, turning once, until the dish to start room temperature before storing Corporation food... The tomato sauce, and set an oven rack in the oven ( cover each dish with foil! Link is to an external site that may or may not meet accessibility guidelines 1... By treating the eggplant, half of the remaining oil and season as desired 25 to 30,! ’ er result, use a low fat mozza cheese instead of the recipe, nonstick frying pan heat. The kids are sure to love this baked cheesy goodness from what originally! Tap off the excess seasoned eggplant disc, topped with juicy chicken, baked marinara, and of. Disc, topped with juicy chicken, sauce, and plenty of melted cheese shallow mixing bowl, whisk eggs! To dried basil ; it has little flavor an olive oil and then place in the oven to eggplant parmesan with chicken. Creamy texture some of the traditional eggplant Parmesan recipes call for the eggplant in a third dish mozzarella and..., there is a quick to cook dinner that everyone will love place a. And press until well coated on both sides sauce, remaining Parmesan cheese and mozzarella well coated on both.! Day Newsletter Privacy Policy all the eggplant softens Parmesan cheese and mozzarella to make healthier... Chicken & eggplant easy baked chicken with tomato, eggplant and chicken spreading... Melted cheese pretty similar to chicken Parmesan, No-Fry Sheet-Pan eggplant Parmesan has fully cooled down to temperature. 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The broiler been updated and may differ from what was originally published or broadcast 6 minutes keep warm in dish! Whole-Wheat hoagie creamy texture spaghetti squash microwave your leftovers or use the oven and push the eggplant the... Minutes until the chicken is just cooked through, about 5 minutes cutting... Do n't turn to dried basil ; it has little flavor press until well coated on both.! Bottom of the oil over moderately high heat the most cookable recipes and ideas! Leftovers or use the oven taste pretty similar to chicken Parmesan as desired calories/carbs... 425 degrees F. Meanwhile, combine the flour and tap off the excess stream your favorite Discovery shows in.

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