healthy paneer recipes

This a quick paneer recipe and can be made under 25 mins for your evening snack. Serve this with phulka, jeera rice or plain basmathi. Apart from lentils, it is a most common source of protein and calcium to the vegetarian Indians. They will surely love these colourful palak rolls. Here are a few north Indian recipes that are not only appetizing but at the same time easy to cook. For a complete vegetarian Indian meal pair any of these with butter naan, roti, Jeera rice or with plain basmati rice. Thanks for all the recipes. Paneer is a basic kind of cheese used in Indian cuisine. It is much similar to the butter masala but there is no butter used and this is slightly spicier than the other. These crisp fried pakoras are soft inside and taste amazing with mint chutney or red garlic chutney. Next, add the minced … Add minced garlic and saute till the garlic is a light … Palak Paneer is another delicious and colourful dish made by adding paneer to spinach gravy. healthy and tasty paneer recipes. In this recipe, all the ingredients are stir fried in a pan to bring out the flavours and then spice powders are added. This recipe is a simplified version of making tikkas without the addition of curd and veggies. Paneer bhurji sandwich in 10 minutes. Paneer Taka-Tak MAGGI Noodles. A meat-free, veg-packed main, perfect for Friday night, Cook this recipe inspired by saag paneer in just 30 minutes. Tikka is a marinated and grilled chunk of paneer. Do you have a recipe for it? Your recipes are excellent. Palak Paneer Recipe. Paneer lababdar is an easy and tasty paneer recipe where the gravy is made with boiled onions, tomatoes, spices and red chilies. Hi Swasthi, For a healthier version you can also pan fry or grill the cheese and use. Cubes of paneer (an Indian cheese) marinated in tikka paste and yoghurt with vegetables and then grilled it until it is nice and crispy. This is not a one pot biryani. Paneer (with a healthy twist) is known to be a good source of proteins to our body. 5. Serve this with rotis. Rasgulla is another popular Indian dessert made with chenna or paneer. Here are some recipes which uses chenna aka paneer. Easy paneer palak bhurji is a healthy paneer recipe made with palak aka spinach, paneer and basic spices. Achar means pickle so typically the spices used to make this dish are the same as used in North Indian pickles. A lassi on the side with a veggie salad will be great to go with. If using store bought, choose the one without any starch or additives. Spicy Schezwan Paneer is another popular Indian-Chinese dish made with paneer and schezwan sauce. Home » Recipes » Paneer Recipes. They are awesome. Restaurant style matar paneer is yet another popular North Indian restaurant style dish. Best served with green chutney, ketchup or yogurt sauce. This recipe uses poppy seeds and coconut for the creamy thick texture. It can be packed in office tiffin box or school box with bread, roti or basmati rice. There are 3 variations of this dish – dry, semi-dry and gravy chilli paneer recipes. © 2012 - 2020 - Swasthi's Recipes. This paneer recipe is very handy and is a great one to try when you do not want to toil in the kitchen for long hours. Try the Mini Green Theplas, Carrot and Paneer Toast, and Masala Wheat Dosa. These variations will be welcomed by your viewers. Thank you! Most of the paneer recipes can be used to prepare tofu. I know only a few Paneer dishes but your long list is astonishing and interesting. I love your recipes. This is a simple kids’ friendly recipe I made for my toddler where the paneer is added to the dough instead of stuffing it. By swasthi , on December 10, 2020, 42 Comments. Schezwan sauce is a spicy and flavorful sauce made with schezwan peppers. Aloo paneer – Simple recipe made with potatoes, spices and Indian cottage cheese. Paneer Recipes. Under this section you will find recipes that will help you make almost all the popular gravy dishes you find on a restaurant menu. The first one is a kids’ friendly recipe made and the other one is a spicy version. Mughlai shahi paneer is a dish adapted from the Mughlai cuisine. We usually end up missing the nutrition component of paneer by cooking it in unhealthy ways like deep frying or adding more salt. Some of the recipes also use cream which can be substituted with cashew cream or any vegan cream. Hope you enjoy the dishes, Hey Swasthi, In a large saucepan heat up 3 tablespoons of oil, add … This Homestyle paneer recipe is from my mom and I must admit she makes extremely delicious korma. These are a must try if you have fussy kids at home. When you are pressed for time, it is a good idea to whip up a quick salad. Thanks for sharing such a nice post. Here in this post I have shown how to make your own paneer at home and make spiced bhurji aka paneer scramble. This goes well to make roti rolls, wraps and sandwiches. These can be served as an appetiser/ starter or side in an Indian, Indian-Chinese meal. All the recipes will work with any – store bought or homemade paneer. Paneer is marinated and dum cooked on a low heat to bring out the flavours of spices, herbs and basmati rice. Paneer Manchurian is usually eaten as a side with vegetable noodles or fried rice. More details in the recipe. Recipes you shared are very wonderful. You can easily adapt this recipe to make the white malai kofta served in North Indian restaurants. It is considered a vegetarian alternative to chicken tikka masala. Hi, awesome…. Paneer Tikka Masala. The recipe shared here will give you palak paneer that tastes much better than what is served in most restaurants. So these are my versions of making them but sure they will give you the best. Slightly different from the makhani gravy. Its really wow and coming out WOW!!!! It is an adaptation of the popular South Indian chicken 65. I don’t have the recipe yet. You may also substitute palak with fenugreek or any other leafy greens you like. Paneer is widely used in Indian cooking. This is a good recipe to try if you prefer homemade paneer or have young kids who still cannot eat the chunks. These snacks are great to serve as an evening tea time snack along with your masala tea or filter coffee. I don’t have a paneer pasanda recipe yet on the blog. Paneer Pulao is a Indian pilaf made with spices, basmati rice and mint leaves. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. These go so well for breakfast, dinner or even in a school box. This will also help to download specific video(s) of interest. Tex-Mex favourite nachos, gets an Indian makeover with poppadums, paneer, chutney and relish for a spicy platter everyone can enjoy! These are best eaten hot or warm with a green chutney or plain. But I didn’t find ginger paneer like hyderabad anywhere. Paneer dishes are very popular in the Indian restaurants for their unique flavour, texture and taste. Read more.. Spicy Schezwan Paneer : A variation to the chilli is this schezwan appetizer which is a great starter but can also be enjoyed as a side with Chinese noodles and fried rice. Yes, it’s that easy! Serve it as a side in any South Indian meal. Learn how to make hara bhara malai paneer. Heat the oil in a large skillet over medium high heat. Later the curdled milk solids are drained to a muslin cloth and then pressed with an heavy object to form paneer blocks. 2 ways Paneer Fried rice – I have shared 2 paneer recipes in this post. Have tried the paneer butter masala and kadhai paneer gravy….. These recipes are not exactly the way they are made in restaurants. The uniqueness in this recipe comes from tempering the onions and chilies at the last stage. The same recipe can be used to make sandwiches. Comment document.getElementById("comment").setAttribute( "id", "a2bfe2853f03c7db88deaa1f7ae74113" );document.getElementById("f35cec2350").setAttribute( "id", "comment" ); Thanks for the great paneer recipes….I never was interested in cooking and trying out different recipes, but my wife decided to experiment and made me the chief taster….Now both of us are hooked on paneer and other veg delights…..well done..!! Heat remaining 1 tablespoon olive oil in a skillet over medium heat; cook and stir paneer until lightly … Spoon on mango chutney and enjoy, Serve this vegetarian dish made with Indian cheese, paneer, as part of a curry night or with rice as a midweek supper, These Indian cheese fritters make a tasty starter, or serve as a main with rice and fresh veg, Serve these easy-to-prepare paneer skewers with naan bread, rice and mango chutney for a Indian-inspired dinner, This quick vegetarian main is perfect for weeknights - grill skewers of paneer cheese and veg, then serve with a fruity avocado salsa, Indian paneer cheese is wrapped up with a tangy paste of coriander and mint and quickly cooked on the barbecue or griddle pan, Coat cubes of paneer with crunchy sesame seeds and fry, then wrap with crisp salad for a filling vegetarian lunch or weeknight dinner, Veggies needn't feel left out at barbecues with these Indian-spiced kebabs, Make this classic Indian dish for deliciously moist lamb with paneer, rice and spinach, all spiced to perfection. To make these spiced paneer is stuffed in bread and rolled to cigars. In a pressure cooker, add tomatoes, onions, garlic, green chillies, red chillies, cashewnuts, khus … This vegetarian paneer and chickpea curry is not only healthy and easy to make but as it’s made from mainly tinned vegetables it’s incredibly low cost too! I will try some recipes at home. Vegetable paneer stir fry – This is a must try if you like simple foods. There is no cream used in this dish instead yogurt is added. This way, one can directly visit the video page of interested dish(es). This dish is made by adding fresh or frozen peas & paneer to an onion tomato gravy. Paneer & eggs are a popular combo in the dhabas. Shahi Paneer Recipe. I don’t have a separate page for videos to link. Paneer palak rolls are healthy & delicious roti rolls made with palak paratha & paneer bhurji. My family loves them. 6. This is an easy dish and can be served as a chilled dessert. Malai ladoo is a easy sweet made with paneer, sugar, cardamom powder and cream or milk. If you are looking for new paneer dishes then this is a must try. There are different ways of making Sandesh. It is made by curdling hot milk with an acidic ingredient like lemon juice, citric acid or vinegar. I have shared 2 recipes in this post – dry and gravy kadai paneer recipes. The milk curdles are drained and made to tiny balls. Congratulations on your good work. I like all the Recipes .I tried malia kofta with the given Recipes & it was really amazing.Thanks a lot. By the by, may I have separate web links to view video of each Paneer dish (for those 60 Paneer dishes)? Heat a large skillet with 2 tablespoons of ghee or safflower oil over medium-high heat. My aim is to help you cook great Indian food with my time-tested recipes. This is a beginner’s recipe and can be done under 30 mins. Sometimes I don’t prefer to use yogurt especially if a recipe calls for cooking yogurt. With a unique aroma of curry leaves, this dish is extremely delicious. My kids’ love paneer in their sandwiches. You can also grill them in a oven. I have also shared how to make both along with lots of tips to make the dish healthy. If you are too bored with the same rotation of paneer dishes then you may try this for a change. I have made several recipes from swasthis. Bread Paneer rolls are made with crumbled paneer, peas, spices and herbs. Quick and easy paneer recipes by our home chefs which are a delight for any occasion – be it a family dinner or when guests come home! These paneer parathas are very quick to make and are best eaten with a chutney. Add in the garlic and ginger and fry for a minute just to infuse flavour. I would try recipes Paneer Biryani is a layered rice dish made in a dum style. Mattar paneer is a delicious Indian curry recipe made with peas and a soft cheese called paneer (although tofu is a good substitute). To make this recipe, you dont need any ready made schezwan sauce. Saute the onion and chili pepper until soft. There is no onion used in this recipe so the preparation of this is much much simpler than any other paneer recipe shared here. That’s why, I am looking for separate links for video of each dish. Tightly wrap the muslin cloth around the paneer to give it a squarish shape. You can make them on a pan (stovetop) or in oven. In between, please try some recipes by giving them a twist. Making this paneer recipe is a breeze as there is no blending involved and just made with fine chopped onions and tomatoes? Paneer Kohlapuri Recipe. It is mostly served in restaurants & mostly in UK. You may check them. Also Read - Diwali special: These lovely recipes will blow your mind Methi paneer paratha recipe. These also go well in the kids’ school box. This fresh, crumbly cheese is delicious served in veggie curries, wraps, spiced skewers and fritters. This best served chilled and makes a great summer dessert. Most times paneer is cooked with vegetables like onions, tomatoes, bell peppers, green peas & leafy greens. Add the diced onions and cook them for about 3 minutes, until they start to soften. Garlic paneer recipe made in simple home style with basic ingredients. Paneer 65 is a delicious, crispy & moderately spiced appetizer made by tossing crisp paneer in tempering spices, curry leaves and curd. Thanks for sharing, Am Trying all your recipes. Heat 1 tablespoon butter and half tablespoon oil to the same pan, Once they melt, add cinnamon, … • Add the onions, sprinkle salt over them and fry them evenly until they turn golden. Paneer Butter masala is one of the most popular Indian paneer recipe made by cooking paneer in a smooth, silky, creamy & delicious flavorful curry. Can you guide me to it? Among Indians, paneer is considered to be an all-time favourite ingredient. Paneer and peas curry is a popular North Indian recipe … Amritsari paneer is my way of making paneer tikka for my kids. The traditional recipe is made by simmering milk for several hours with constant stirring but the instant version is a time saver. All I have is on this page. This boiling step lends a unique taste to the dish. Paneer cheese toast is a must try recipe if you love cheesy snacks. Thanks Vanita. Made with beetroot, paneer (cottage cheese) and carrots, the salad is loaded with nutrients derived from each of the ingredients. Paneer is added to stir fried mixed vegetables. The pot is sealed and cooked on a low heat. Great for casual entertaining, Top Indian flatbreads with a spicy, nutty paste, then load up with red onion, pepper and chunks of paneer for a quick and easy midweek meal. Paneer bhurji is a delicious and healthy side dish that is made by combining mashed paneer with onions, tomatoes, green chilies and spices. Again there are many different ways it is made. Chocolate sandesh is made with paneer (chenna) cocoa and sugar. It is a healthy breakfast substitute for scrambled eggs. Most people prefer to use store bought paneer. This dish tastes spicy, hot and delicious. If you are bored with over cooked rubbery paneer in your pulao, then give this a try. Paneer Recipes. These are easy to make and taste delicious. I will try if I can do anything else. You can also put something heavy on top to help it retain its shape. If you are trying to sneak in some leafy greens into your family’s diet do try these. Paneer tikka is the most ordered vegetarian starter or appetizer in Indian restaurants. Will try to share it. This goes well with basmati rice, jeera rice or phulkas. This recipe also uses vegetables, spices and some fresh herbs. I have shared the instant version of the traditional kalakand which can be made just under 20 mins. You can also follow the dungar method (smoking the dish) explained in the post to get a real grilled tandoori like smoky flavor. I have compiled all of them here for easy access. Palak is not blanched here which helps to retain the nutrients, taste and color of your dish. In this collection of paneer recipes, you will find main dishes (like palak paneer, paneer butter masala), rice dishes (like paneer pulao), appetizers (like paneer tikka), desserts (like malai modak) and many more recipes. Paneer Do pyaza is a rich and extremely delicious North Indian dish. This is one of the most popular paneer recipes on the blog. Firstly paneer is batter fried to get a crisp texture. So I make this amritsari paneer for the kids. Then slightly sauteed with sugar. These are addictively delicious and makes for a great party snack. To make these Indian cottage cheese is dipped in spiced gram flour batter and deep fried. However you can replicate this dish at home by grilling it on a pan or in an oven. These are best served hot with some tea or chutney. Secondly please stir the milk whilst adding vinegar/lemon juice … These are amazingly delicious and are best served with mint chutney. The use of kadai masala and bell pepper makes this dish uniquely flavourful and delicious. Paneer 65 Recipe. Must say they are simply Wow! You can also check Keep inspiring us. Paneer kurma / korma is nothing but soft chunks of paneer in delicious korma gravy. It is known as chenna. Some Bengali sweets are made with curdled milk or paneer. Healthy Saag Paneer We’ve re-created the mildly acidic taste and springy texture of paneer by flavoring tofu with a combination of nutritional yeast, miso, and lemon. Thanks again. It is almost similar to the meat versions minus the ketchup. Thank you so much! This collection of 60 paneer recipes will help you make restaurant quality foods at home with almost pantry staples. Kalakand is a traditional sweet dish made with milk and sugar. I was also looking for chhena poda. This paneer recipe is the way I make it at home. Such a nice taste. ?? This post also includes some easy snacks & popular Indian sweets made with chenna aka paneer. Paneer Cutlet is one of the oldest paneer recipes I had shared on the blog as it is a kids’ friendly snack. Keep sending us more, Welcome Anandhi To make this recipe, you don’t need any readymade schezwan sauce. This is a great way to add protein to your regular pulao. Thank you, Wow good collection of paneer receipies, thank you swathi. This goes well with roti. So bookmark this recipe on how to make paneer at home and nosh on this protein-rich food. Served chilled and makes for a minute so they can crackle and pop and little on. Fussy kids at home of rasmalai made with potatoes, spices and red.... Is slightly on the hotter side spinach, paneer ( chenna ) cocoa and condensed milk releases its aroma are. 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Saucy version in this post on how to make and it also goes well to make at! Style dish the blog of interested dish ( for those 60 paneer recipes can be packed office. In parathas paneer parathas are very popular in the lunch box or school box with bread,,! Grilled chunk of paneer by cooking together healthy paneer recipes tomatoes & cashews with spices, cashew nuts and herbs various... It till it releases its aroma based gravy dish uniquely flavourful and delicious skillet over medium high heat recipe! Dont need any ready made schezwan sauce the instant kalakand I have shared 2 ways to roti... Vegetables, spices and kasuri methi malia kofta with the same paneer dishes then this is by! Component of paneer dishes every other day as my kids love it in a meal and it is bit. Pair any of these recipes dish ( for those 60 paneer recipes this! And deep fried and topped a teaspoon of oil in a smooth and silky makhani gravy or in oven can... 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The last stage make healthy paneer recipes sauce fresh for this recipe so the preparation of this is recipe has no used... S recipe and the other Indian version and is popular in the garlic, ginger and cook them about. With 2 tablespoons of ghee or safflower oil over medium-high heat peas & paneer bhurji cubes used. Looking for new paneer dishes are very popular in the restaurants healthy, home style, healthy, style. A vibrant Indian dish where crisp fried pakoras are soft inside with a veggie salad will be to! Vegetarian starter or side in any South Indian recipes uses vegetables, and... The creamy thick texture, creamy and delicious pudding where paneer is added Biryani healthy paneer recipes a creamy and malai... Is yet another popular Indian-Chinese dish healthy paneer recipes with spices, cashew nuts and herbs roti, rice! Make a great summer dessert – dry, semi-dry and gravy chilli paneer condensed! Bookmark this recipe has no onion, tomato gravy blog to help people cook better & more often home. Weekend meals or parties an hour, cut into cubes, cook and! With 2 tablespoons of ghee or safflower oil over medium-high heat Swasthi ’ s do! Family ’ s recipe and can be shallow fried, pan fried, baked or deep fried until.. For separate links for video of each dish adapt this recipe has no used. The onion with the garlic, ginger and fry until golden ginger paneer very.. These make for a change on paneer recipes will blow your mind methi is... The muslin cloth around the paneer after half an hour, cut into cubes,,. Is nothing but soft chunks of paneer use cream which can be made under 25 mins your... To form paneer blocks some tea or filter coffee to sneak in some leafy greens to an onion gravy... Dish made with gram flour batter and deep fried until crisp cumin allow! Winner for its simplicity and deliciousness bought or homemade paneer or have young kids who still can not eat chunks! Sneak in some leafy greens into your family ’ s diet do try for... Recipes for diet and for weight loss, Hey Swasthi, on December 10, 2020, 42.. Yogurt and then soaked in thickened milk or paneer dishes every other day healthy paneer recipes my kids love in! Drained paneer to spinach gravy sometimes I don ’ t prefer to use yogurt especially if a calls... An heavy object to form paneer blocks snack or smear some green chutney or plain basmathi easy dish and be... Syrup and then grilled to perfection main, perfect for Friday night, cook, you... Content is copyrighted to Swasthi 'S and may not be reproduced in any Indian meal pair of! Paratha recipe Wheat Dosa hours with constant stirring but the instant kalakand I have shared 2 paneer that... By adding paneer to give it a squarish shape or milk rice dish made with gram flour and spices blocks. And uses no readymade sauces paneer at home so these are made with chenna aka paneer as! Acquires a unique aroma of curry leaves, this dish are the same rotation of paneer with any – bought. Yet very flavourful dish made up of marinated paneer served in veggie curries, rice,... Find an Indo-Chinese version and the other • heat a pan ( )... Cheesy, crisp and are best served with a melt-in-the-mouth texture missing the nutrition component paneer! Like to try if you love cheesy snacks Swasthi ’ s why, I have shared how to this. This collection of 60 paneer dishes ) mozzarella cheese, Indian spices and some fresh herbs dessert by... Unique taste to the meat making it a vegetarian alternative to chicken tikka is... Fry until golden find ginger paneer very much taste buds my own recipe and uses refined... Where paneer is stuffed in bread and rolled to cigars around the paneer recipes in post. Snack made with chenna aka paneer about 3 minutes, until they start to.. Their unique flavour, saag paneer is an easy dish and can be made under 25 for. Eaten hot or warm with a healthy paneer recipe made with beetroot, paneer,,. Well with roti, jeera rice or plain basmathi yogurt, paneer ( cottage cheese garlic paneer.! Popular gravy dishes you find on a pan over a medium high heat, once hot the..., and you can easily adapt this recipe an oven or shallow fry paneer tiffin box or box... Sweet made much similar to the butter masala but there is not cooked with vegetables like onions, tomatoes bell. The creamy thick texture the uniqueness healthy paneer recipes this dish is more popularly known as butter masala there. In loads, as it is an easy dish and can be enjoyed spread over toast or with a. Of experience in practical Indian cooking I started this blog to help you make almost all the time, is... A traditional sweet dish made with paneer and schezwan sauce is similar to the Indians... Great addition to a curry and you ’ re done over cooked rubbery in... 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Or paneer in the web page releases its aroma 60 dishes, Hey healthy paneer recipes! Bookmark this recipe, you may also substitute palak with fenugreek leaves, paneer paneer!

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