Daily Goals. I forgot and that made it a but awkward…) 1 medium onion, diced Ingredients. , stems removed, chopped, about 8 cups, 540-mL can Warm up this winter with this delicious soup that’s an excellent source of vitamin A. Lentil, Kale & Sausage Soup . https://www.foodnetwork.ca/recipe/sausage-kale-and-lentil-soup/17395 Add the sausage and cook until lightly browned all over, stirring frequently, about 5 to 7 minutes. Vitamin A 7878.03IU 158%. Add garlic and saute 1 minute, stirring frequently. 1 1/4 cups Brown lentils. Watch: 10 ways to make a grilled … , white part only, sliced, 3 Using a meat as flavourful as smoked sausage makes it so you barely have to add many seasoning elements. Slow Cooker Kale, Lentil and Sausage Soup. Melt butter in a pot over medium heat. Place sausage in a large pot. Pour in 4 cups water. Kale, Lentil and Sausage Slow Cooker Soup is a hearty, healthy, delicious, and most importantly easy dinner! Nutritional information for Potbelly Lentil, Kale & Turkey Sausage Soup. Click here for all of Chatelaine's 150 Most Popular Recipes in Canada. In the future I'll use crushed tomatoes since the whole ones don't break apart, and pour in the entire can, including the liquid. Serve with a crusty baguette for sopping up every last drop. Heat the EVOO in a soup pot over medium-high heat. Nutritional Benefits of Kale . Cook for 5 to 7 minutes, until lightly browned and softened. Add onions, carrots, celery, and Italian seasoning and pepper, and cook until vegetables soften about 5-7 minutes. Stir in lentils. Apr 8, 2020 - A collection of our best soup recipes. Meat. Serving Size : 2 cups. Per 1 cup (0g): 173 Calories | 2g Fat | 25g Carbohydrates | 9g Fiber | 3g Sugar | 13g Protein | 620mg Sodium | 17mg Cholesterol | … Fiber 9.76g 39%. Pour in 4 cups water. Simply throw the ingredients in your slow cooker, turn on, and dinner is ready to serve when you get home. Simply throw the ingredients in your slow cooker, turn on, and dinner is ready to serve when you get home. Carbohydrates 28.27g 9%. If soup is too thick, stir in more water; Ladle soup into bowls. Meanwhile, thinly slice sausages. garlic cloves Facebook . Credit: Calorie Goal 1,692 cal. Bring to a boil. Lentil, Kale & Sausage Soup. 1 stalk celery. Potassium 1017.5mg 29%. Add the sausage and cook, crumbling with a wooden spoon, until browned. Feb 14, 2014 - Make this delicious and nutritious homemade Lentil, kale and sausage soup recipe in just 30 minutes. Do a longer simmer so the flavors can better develop. You’ll need a good sprinkling of both, but it will depend on the salt content of your chicken stock. , drained and rinsed, grated Turn sausages occasionally until they lose their pink colour, 4 to 6 min. 1 bunch Kale, black. Sprinkle with parmesan. Stir in the tomato paste and cook for 1 minute. Cook to reduce by 1/2 and stir in the lentils, stock, and water. One of my favorite slow cooker, cold weather soups is Kale, Lentil, and Sausage Slow Cooker Soup… A soup-making tip I’ve learned over my years as a personal chef: Let the soup “rest” approximately 15 to 20 before serving. sausages, 1 onion Lentil, kale and sausage soup. And watch videos demonstrating recipe prep and cooking techniques. Pour in 4 cups water. Stir in the tomato paste for 30 seconds, then add white wine. Real Simple may receive compensation for some links to products and services in this email on this website. Shares . Tipping etiquette for all the important people who take care of you, Expert tips to improve your skin complexion and texture. (Update to a post originally published October 28, 2015) Spicy Italian sausage. &nbs... Read more Sausage and Lentil Soup with Kale Ingredients. The sausage … Step 1 heat a large pot over medium heat, the. With nutrient-rich punch celery and carrots and saute for another 10 minutes cook time: 4 hours low. 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