64 % 18g Grasas. Objetivos de preparación física: Corazón saludable. Calories in pc (76 g.) - 412 cal. Your daily values may be higher or lower depending on your calorie needs. Recipes & Inspiration. See more ideas about cooking recipes, seafood recipes, seafood dishes. Calorie Goal 1,780 cal. Keep frozen. Registrar alimento. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? 460 cal. Daily Goals. Largest knowledge base of nutrition data with personalized analysis totally free. 400 / 2,000 cal left. Preheat oven to 375 degrees F. Unfold phyllo dough; remove one sheet. Percentages are based on a diet of 2000 calories a day. 23 % 13g Carbs. https://www.keyingredient.com/recipes/1004405037/crab-meat-pie 18 Minutes of Running. Tamaño de la porción: 0.25 pie. Lose weight by tracking your caloric intake quickly and easily. Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron, Selenium, Vitamin A, Vitamin C, Manganese, Vitamin B12 and Calcium. There are 129 calories in 1 pie (65 g) of Garlo's Pies Alaskan King Crab Pie. 220 Cal. Percentages are based on a diet of 2000 calories a day. 500 / 2,000 cal faltan. 260 / 2,000 cal faltan. 16 % 10g Proteínas. 23 % 13g Carbs. Servings Per Recipe: * Percent Daily Values are based on a 2,000 calorie diet. Serving Size : 1 pie. Crispy shards of phyllo dough on top of the creamy crab mixture provide an interesting--and tasty--contrast. Bake at 350º for 50 minutes or until knife comes out clean. 16 % 9g Protein. Little river brand - Crab pie. Log Food. Daily Goals. ** Nutrient information is not available for all ingredients. Carefully remove pie. Crab Pie Recipe. finely chopped onion 1- Tbsp. Full nutritional breakdown of the calories in Crab quiche based on the calories and nutrition in each ingredient, including Swiss Cheese, Heart Smart Bisquick (mix only), Louis Kemp, Crab Delights-imitation crab, Egg, fresh, whole, raw, Milk, nonfat and the other ingredients in this recipe. Arrange the cheese evenly over the bottom of the pie pan. Spray a 9-inch pie pan with cooking spray. Rate this Crab Quiche recipe with 1 pie crust, unbaked, 4 large eggs, beaten, 3/4 cup cheddar cheese, shredded, 1 cup half-and-half cream, 1/2 tsp chesapeake old bay seasoning, 8 oz lump crab or 8 oz imitation crabmeat, 1 dash salt, 1 dash black pepper All Natural Maine Fresh Pies With A Purpose - Crab Pie. Serving Size : 71 gram. Objetivo de calorías 1,820 cal. 180 cal. Free online calorie counter and diet plan. Pour the egg mixture evenly over the cheese and crab. Calorie Goal 1,780 cal. Preheat oven to 375 F. Remove pie from plastic bag and place on baking sheet. How does this food fit into your daily goals? Calorie Goal 1,780 cal. Registrar alimento. 180 / 2,000 cal faltan. 220 / 2,000 cal left. See more ideas about crab recipes, cooking recipes, seafood recipes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Maine - Crab Pot Pie. Bake for 35 to 40 minutes, until a knife inserted in the center comes out clean. crab meat 4 eggs 2 Tbsp. Objetivo de calorías 1,540 cal. 0 %--Proteínas. (As you work, cover remaining phyllo dough with plastic wrap to prevent it from drying out.) Gourmet Seafood company - blue crab pie. Get full Charleston Crab Pot Pie Recipe ingredients, how-to directions, calories and nutrition review. Review Suitability of Creole Crab Pie for popular diets. Pour into pie crust, sprinkle with additional Old Bay Seasoning. Get full Easy Crab Asparagus Pie Recipe ingredients, how-to directions, calories and nutrition review. Get full Crab Quiche Recipe ingredients, how-to directions, calories and nutrition review. Calories per serving of Shrimp and Crab Quiche 110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9") 96 calories of Mozzarella Cheese, part skim milk, (1.33 oz) 48 calories of Egg, fresh, whole, raw, (0.67 large) 24 calories of Fat free half and half, (0.17 cup) 23 calories … 17 % 8g Carbohidratos. shredded Swiss cheese 8 oz. Log Food. 1.1 Hours of Cleaning. https://www.cdkitchen.com/recipes/recs/192/Crab-Apple-Pie104585.shtml How does this food fit into your daily goals? Calorie Goal 1,600 cal. 37 % 37g Carbs. Registrar alimento. 500 cal. Van Cleve - Chesapeake Red Crab Pie (Frozen) Serving Size : 71 g. 220 Cal. Jan 9, 2014 - Crab Pie Recipe 2- 9″ deep pie crusts (baked 3 minutes and cooled) 1 lb. 6 % 7g Proteínas. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? flour 1 cup mayonnaise 1 cup whole milk 8 oz. Get full Crab Pot Pie Recipe ingredients, how-to directions, calories and nutrition review. 23 % 11g Proteínas. 180 calories. Rate this Easy Crab Asparagus Pie recipe with 4 oz crabmeat, shredded, 12 oz fresh asparagus, cut into 1 in. 50 % 25g Grasas. 220 / 2,000 cal left. 27 Minutes of Cycling. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? The Van Cleve Seafood Co. - Chesapeake Blue Crab Pie. 16 % 9g Protein. Log Food. 44 % 50g Carbohidratos. Bake for 60 minutes. 61 % 15g Fat. Daily Goals. Tamaño de la porción: 1 cup. 220 / 2,000 cal left. Calories per serving: 255. 220 Cal. This pie is ready to bake in a conventional oven. Dec 21, 2018 - Explore Mary Falgout's board "Crab pie recipe" on Pinterest. 260 cal. Joes Crab Shack Keylime Pie Joes Crab Shack Keylime Pie - Joes Crab Shack. Serving Size : 0.5 pie. 61 % 15g Fat. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Percentages are based on a diet of 2000 calories a day. Objetivos de preparación física: Corazón saludable. Get full Joe's Stone Crab Key Lime Pie Recipe ingredients, how-to directions, calories and nutrition review. Tamaño de la porción: 1 Pie. Get Nutrition Facts and Calorie Count of Creole Crab Pie. Allow to cool 5 minutes before slicing. You'd need to walk 36 minutes to burn 129 calories. Old Bay seasoning 1- Tbsp. How does this food fit into your daily goals? Calories per serving of Baked Crab Cakes 61 calories of Kroger Flake Style Crab Select, (0.38 cup) 25 calories of Almonds, (0.04 cup, slivered) 9 calories of Egg, fresh, whole, raw, (0.13 large) 9 calories of Bread Crumbs Panko, (0.04 cup) 8 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.06 cup) shredded Cheddar cheese 2 tsp. 400 Cal. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? 20 % 13g Carbohidratos. 0 %--Carbohidratos. 61 % 13g Grasas. Daily Goals. Log Food. Objetivo de calorías 1,500 cal. Objetivos … Top with the crab meat. Simple remove from the carton and thaw for 3 hours, or thaw in refrigerator overnight. Tamaño de la porción: 1 slice. 59 % 15g Fat. Van Cleve Gourmet Seafood Co. - Chesapeake Blue Crab Pie. Find nutrition facts for over 2,000,000 foods. 18 % 10g Protein. Objetivo de calorías 1,740 cal. Amount is based on available nutrient data. finely chopped green pepper 23 % 13g Carbs. 47 % 21g Fat. Fold in crab meat and try not to separate the lumps of crab meat too much. Jul 24, 2016 - Explore eleanor towers's board "crab meat pie" on Pinterest. 16 % 16g Protein. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Mix together the milk, eggs, flour, salt, pepper, and green onions. 0 %--Grasas. Registrar alimento. With personalized analysis totally free ) Serving Size: 71 g. 220 Cal with plastic wrap prevent. 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