keto palak paneer 16 frozen spinach

This one is perfect! Indian Food Recipes, Palak Paneer, Palak Paneer Recipe. I used storebought paneer, but I think I'm going to try your recipe for the homemade version next time. Palak Paneer  is one of the most popular paneer dishes in northern India. Welcome! Can You Freeze Palak Paneer? Palak means spinach and  Paneer is a widely used Indian soft cheese. And then set the instapot to 4 minutes high pressure? It makes a great lunch for a busy family. Spinach Saag is more rustic. The Instant Pot makes cooking palak paneer very easy. It will be so delicious. Never fails. It may even contain finely chopped broccoli. Saag. After washing the spinach, soak the paneer cubes in hot water until you are ready to use them. Are you Crazy about Indian food but not too sure about the Indian Spices? This Keto Instant Pot Palak paneer tastes just like the Indian restaurant! And the Instant Pot makes preparing Palak Paneer even easier. I made this tonight and it was so delicious and easy! I must say, I'm pretty impressed with this frozen version of Palak Paneer. Dump all ingredients except paneer together and set to high pressure for 4 mins. It's actually very tasty that way. It was a little spicy for my daughter and I but we enjoyed it none-the-less. I love the flavor and all the veggies! Check out our, What is the difference between Saag and Palak. What Is The Difference Between Saag Paneer and Palak Paneer? Wash the Spinach leaves and set aside. I’ve never made Palak Paneer till now. I love that I can bulk up the fat macros by adding more paneer/cream/butter. Make some restaurant-quality Indian peas and paneer, Now in this recipe, you can either buy ready-made paneer at the Indian grocery store, or better still, you can make your own paneer at home by following my very simple, fail-proof. Saag can refer to one or more leafy vegetables such as mustard greens, collard greens, or spinach. Season with salt and pepper, and add a squeeze of fresh lemon juice. I had to try it but I have been on keto diet now for sometime and therefore had to ketonise this recipe….this was my first time in making any kind of soufflé and to my joy this one turned out delicious….Instead of potatoes I used paneer ( cottage cheese) and added spinach purée just to add more goodness of keto diet to it… Love that it can be made in the instant pot! Just click on the stars in the recipe card to rate. or other rices. Absolutely fantastic. Consistently yummy! Once all the steam releases, open the lid. We would be THRILLED if you would take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind. Thanks for the terrific recipe! You can also mix up greens for this such as adding swiss chard, collard greens, or mustard greens. 2. This is absolutely delicious! Is this recipe Keto friendly? Place this in a blender, (see notes) topping … My husband pronounced it, "A Keeper," so it will be a regular here. Believe it or not, saag simply means a mixture of spinach and collard greens. This is so creamy and looks perfectly delicious. Paneer is a type of Indian cheese that is similar to cottage cheese. It makes one of the quickest weeknight dinners. Not as good as a solid Indian Restaurant, but if you are craving some palak paneer, this will do the trick. Looking forward to trying this recipe. I wasn’t sure what to think of it just looking at the package. Can You Make Palak Paneer with Frozen Spinach? Welcome! That way it will reheat faster the next time you find yourself wanting some. You can make this recipe with frozen spinach. Can You Freeze Palak Paneer? This makes it more of a a Palak Paneer recipe instead of a Saag Paneer recipe. And you generally serve the dishes with either flat breads or rice. Eating spinach can help with your digestion, bone health, and skin and hair maintenance. Also, do you recommend NPR 4 mins after 4 min pressure cooking? It is absolutely delicious! Can I make Palak Paneer ahead of time? ... use fresh spinach not frozen – though frozen could work, it does not always taste as good and you need to thaw it first; if you eat vegan foods, ... Total Time 16 minutes. It is perfect to hit the fat macros and to consume greens for the day. To make Palak Paneer, you blanch spinach and puree it with seasonings like ginger and garlic. Fry green chilies and spinach for 3 to 4 mins until the leaves wilt off thoroughly & raw smell of spinach has gone away. Stainless Steel & BPA-free; Instant Access to Recipe App with Videos, Rani Cumin Seeds Whole (Jeera) Spice 16oz (454g) 1lb PET Jar ~ All Natural | Gluten Friendly Ingredients | NON-GMO | Vegan | Indian Origin. Cook frozen Spinach with 1/2 cup Water in a microwave safe dish for 7-8 minutes stirring in between. Thank you!!! Follow us for more delicious Recipes ! My recipes are simple to make, but have complex flavors. Palak Paneer is a Keto friendly recipe and it gives you the needed greens as well. I’m super anxious to give this a try! And there will definitely be a next time! You can definitely substitute Tofu for Paneer. https://www.jamieoliver.com/recipes/vegetables-recipes/saag-paneer If you want to sneak in a few more greens, check out our Saag Paneer or Saag Aloo recipe. Add in the spinach, Salt to taste and water. Spinach is a green, leafy vegetable known for its health benefits. Start with the Recipe Index to find the perfect recipe for you. If you want to sneak in a few more greens, check out our. And it tastes good. Tomatoes: Use fresh tomatoes rather than canned tomatoes, as canned tomatoes will add to the brown color of the sauce.. Securely lock the lid and press the ”Manual” button. To make Palak Paneer, you blanch spinach and puree it with seasonings like ginger and garlic. Palak means spinach and  Paneer is a widely used Indian soft cheese. Even more so with me following the ketogenic way of eating, this curry has become a staple. Are you Crazy about Indian food but not too sure about the Indian Spices? Finally, add the crushed dried fenugreek leaves  and Paneer and mix it together well. Why Make Palak Paneer in the Instant Pot? Can I use frozen spinach, instead of fresh? I’m always looking to recreate my favorite Indian restaurant dishes at home. My recipes are simple to make, but have complex flavors. I'm Urvashi and this blog is about global recipes that are often keto, low carb. Palak Paneer is great for dipping breads into. Set the timer for 2 minutes and cook on ”High” pressure. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Hi, thanks for posting! Drizzle the paneer with 1 tbsp olive oil. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Thank you! Could I dump everything in (except paneer) during pressure cook instead of browing onions and ginger/garlic first? Stir in the spinach and paneer and cook for 2 minutes. What do you serve with Palak Paneer Paneer. However, for this saag recipe, I used only spinach. Palak Paneer is one of my favorite dishes to eat when I go out to Indian restaurants, so I was very excited to try Tandoor Chef frozen palak paneer. After you get the spinach washed and the paneer soaking, it is time to get started cooking. Cook on high for 3 hours. Add the frozen spinach and cup of water, lower heat and simmer uncovered until the spinach is just thawed. If you are looking for other easy Instant Pot recipes to try, check out our 15+ Quick and Easy Instant Pot Recipes for Beginners. You can also mix up greens for this such as adding swiss chard. You can use either fresh or frozen spinach for this. Love that this is vegetarian. This easy vegetarian dish is a hearty meal that’ll get your family to eat and love their greens! What Is The Difference Between Saag Paneer and Palak Paneer? Add it when the palak is ready. You can use either fresh or frozen spinach for this. Delicious, nutritious, full-flavored, and super easy to make. You can even make homemade paneer. Can I substitute Paneer with Tofu? I have scoured the internet for recipes and after making some adjustments, I have come up with a very keto … Don't forget to give it a star rating below! If using ginger garlic paste use ½ tbsp with the onions. Indian Instant Pot, Keto Instant Pot, Instant Pot Fast and Easy, Healthy Instant Pot & Vegetarian Instant Pot. The lemon juice is optional. You can also mix up greens for this such as adding swiss chard, collard greens, or mustard greens. It’s one of our favorite dishes to eat at home a well as order at a North Indian restaurant! 12 ounces paneer, (Indian cheese, either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see Cook's Note* 1 (16-ounce package) frozen chopped spinach 1 … Palak Paneer is a vegetarian dish. 3. Delicious, nutritious, full-flavored, and super easy to make! use an immersion blender to mix the paste – then you don’t have to try to get the Palak into a blender or food processor, use fresh spinach not frozen – though frozen could work, it does not always taste as good and you need to thaw it first, if you eat vegan foods, use tofu as a substitute, don’t leave the spinach sealed in the Instant Pot after pressure cooking it, this can make very mushy spinach, Instant Pot Asparagus with Garlic Lemon Pepper », 15+ Quick and Easy Instant Pot Recipes for Beginners, Paneer / Cottage cheese/ Tofu for vegan version -1 cup (Approx 25 small bite size cubes). Why Palak Paneer is healthy? There's really only one additional step that you might consider adding, which is to sauté the ginger and garlic and chili in oil, to get the oil richly flavored. It made a quick and tasty lunch. I made this last night and everyone loved it! When you use Paneer, you can make a delicious vegetarian dish.To make it vegan use oil instead of ghee and you can substitute tofu for Paneer. Saag and Palak are similar but different. 37 Comments. You find paneer in a lot of different dishes. We never get bored of this spinach paneer curry. Next, add the spinach, salt and water and press the cancel button. And the Instant Pot makes preparing Palak Paneer even easier. Indian Palak Paneer Smooth, creamy and perfectly spiced, tossed with cubes of soft Indian-style cheese, you’ll never think of spinach the same way again. Doing so will make your Palak Paneer vegan and won’t change the steps you need to make this easy recipe. It works so well as a dip for flatbread and as a saucy dish that goes perfectly with basmati rice. Rajmah dal, made from organic red kidney beans in a ginger-garlic sauce, and organic basmati rice complete the meal. I will be making this again and again. So next time you get the craving for some Palak Paneer or Saag Paneer, save yourself the unnecessary extra time and effort and follow this delicious recipe! Garnish with some fresh finely chopped coriander, if desired. We love the combination of warm spices marrying with creamy spinach puree. In the recipe below, skip step 1 and start with step 2. Check out our Essentials Indian Spices Guide to become an expert on Indian spices and start making Indian Recipes a pro! Simmer over medium-low heat for 10 minutes. I love having frozen spinach on hand for those nights where I want a quick, easy, and tasty side dish to go with what I’m making. But breads help sop up and clean out your bowl. When the recipe says: "dump all ingredients together" - does it mean add everything else to the instapot except the paneer? It doesn’t melt and is sort of similar in taste to queso blanco or unsalted halloumi. If you have people in your family who are sensitive to spice, a little yogurt stirred in makes it a little milder without sacrificing flavour. Keto Chicken Enchilada Casserole | Instant Pot Enchilada Casserole, Keto Fast Food Options | The Best Low Carb Takeout Choices, Almond Flour Cookies | 5 Ingredient Keto Shortbread Cookies, 30-Minute Indian Butter Chicken Recipe | Instant Pot Butter Chicken, No-Bake Keto Desserts: Peanut Butter Chocolate Bars, Creamy Garlic Chicken|Low Carb French Garlic Chicken Recipe, Cream Cheese Pound Cake | Keto Pound Cake, Shrimp with Coconut Milk | Easiest Ever Low Carb High Protein Shrimp, Now in this recipe, you can either buy ready-made. It’s found on almost every single restaurant menu in the country. Don't forget to pin this recipe for later! Palak paneer is primarily made of pureed spinach. We would be THRILLED if you would take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind or Pinterest @Bellyrulesdmind. Once the spinach and water are added, place the lid on and set the vent to sealing. To start, wash the spinach and set aside. Help spread the word. . You can also enjoy Palak Paneer on its own. What is the difference between Saag and Palak Palak refers to recipes that use spinach as the main ingredient. Serve it hot with Naan or rice and enjoy! don’t forget to come back and leave your feedback and star rating. Whole spices: Whole cumin Onions: Use red or white or yellow onions, chopped finely Season the paneer with Salt .Fry the paneer over high heat for 1 minute on each side. Thanks for sharing! Instant Pot Palak Paneer Video Recipe It is a great way to sneak in green vegetables to picky eaters. If you're using frozen, just break up the blocks of spinach a little. Can I substitute butter for ghee in your recipe, and is it a simple 1:1? Add the spices (coriander, cumin, garam masala and mustard seeds) and sauté 2-3 more minutes. Can you Substitute Fresh Spinach With Frozen Spinach? It is a great way to sneak in green vegetables to picky eaters. Push the spinach down once so all gets moist. I’ve been craving Indian food a lot lately. It is a non-melting cheese made by curdling milk with an acid, like lemon juice. Use an immersion blender to blend the spinach into a smooth paste. https://ketodietapp.com/Blog/lchf/low-carb-instant-pot-palak-paneer When the pot is hot, add the oil or ghee along with cumin seeds, Thai green chilies, ginger, garlic and chopped onions.Saute the aromatics for 1 minute. Thank you for this recipe. My husband and I like spice, but I like to feel like my tastebuds are still intact after dinner *wink*. Palak Paneer. It's not some exotic, hard to find ingredient. Some of my favorites to dip into the Palak Paneer are Naan and Roti – traditional Indian flat breads. Add in the cumin seeds, thai green chilies, ginger, garlic and the chopped onions and saute it for 1 minute. It doesn’t melt and is sort of similar in taste to queso blanco or unsalted halloumi. Just make sure that you're freezing it in small batches as opposed to one big container. Using an immersion blender,blend the spinach into a smooth paste. Add to the pan with the butter and sauté gently until golden and tender – about 4 -5 minutes. Start with the Recipe Index. Is Palak Paneer vegan? OR another option is to blanch the palak in 4 cups of hot water with ¼ tsp salt for 2 mins. Palak paneer gets made at home quite often. A delicious way to stay healthy! This would make it more of a saag paneer since Palak means spinach. To do so: Thaw a 10 ounce box of frozen spinach. How To Make Palak Paneer I’ve been making this recipe for about a year and it comes out delish each time. Palaak paneer is one of my favorites. When the oil starts to shimmer, put in the garlic and ginger and chili, and sauté for a bit. Cover with lid, and move the VENT to SEALING. Making palak paneer in the Instant Pot gives you a consistent result each and every time you make it. Blend cooked Spinach to desired texture (avoid over-blending). Keto Palak Paneer - Headbanger's Kitchen - Keto All The Way! Frozen spinach is a good substitute as well. If you have ever thought that making Indian Palak Paneer (or Spinach with Paneer) was complicated, here's the recipe that will convince you otherwise. Add the heavy cream. Did you make recipe? It is true that both mean the same but there is a slight variation in the process. You'll probably have to tilt the pot a little to get your blender to work. LET’S BE FRIENDS ON PINTEREST! I'm Urvashi and this blog is about global recipes that are often keto, low carb. This is one frozen entree that is frequently unavailable is Trader Joe’s Palak Paneer. Cook for 3-4 minutes and then add tomatoes and spinach mixture. This site uses Akismet to reduce spam. Set to manual pressure cook for 1 minute and do a quick release as soon as it is done. Both Saag and Palak contain various spices for flavor. It sounds super easy and very tasty! When done, use as immersion blender and mush everything up into either a very smooth puree, or leave some bits un-chopped. I’ve recently made my Instant Pot Butter Chicken, and now I made this Instant Pot Saag to eat throughout the week.I think it’s because my husband’s not a huge fan of Indian food so we rarely try out Indian restaurants, and Indian isn’t ever a top choice for some reason when I dine out with friends. Alongside Aloo Gobi, we would always order Palak Paneer when we visit an Indian restaurant. Ingredients 3. Lastly add the crushed dried fenugreek leaves and paneer. I am going to share two wonderful Indian Keto recipes with you today. This Instant Pot Palak Paneer tastes just like the Indian restaurant! If you make this  Instant pot Palak Paneer recipe, don’t forget to come back and leave your feedback and star rating. I ate it with rice. This looks absolutely fabulous! The first one is a vegetarian recipe called ‘Keto Palak Paneer’/Spinach curry with cottage cheese and the second one is an easy mutton curry called ‘Lazy Mutton’, which needs a handful of ingredients only. If you ever thought making Indian Palak Paneer (or Spinach with Paneer) was complicated, here's the recipe that will convince you otherwise. Why Make Palak Paneer in the Instant Pot? I like your easy instructions, and the instant pot is a great way to make things that are unfamiliar. This Indian dish is made with spinach, paneer (an acid-set, young cheese), and a combination of spices. You find paneer in a lot of different dishes. Even my 9 and 11yr old boys enjoy this! Then immerse in ice cold water. Fresh spinach: I prefer to use large spinach instead of baby spinach, but you can use baby spinach as well. When done, use as immersion blender and mush everything up into either a very smooth puree, or leave some bits un-chopped. There are a lot of vegetables you can substitute. This would make it a saag paneer since Palak means spinach. Set pot to sauté and when hot, put in the oil. Palak Paneer  is one of the most popular paneer dishes in northern India. Finely slice the garlic and finely chop the chilli and shallot. Spinach has lots of nutrients like iron and vitamins K, A, C and B2. Yes! It is Rich, creamy, and perfectly spiced spinach and paneer dish. Saag and Palak are similar but different. You’ll find many Instant Pot and Air Fryer recipes here. Copyright © 2020 The Belly Rules The Mind. Easy and delicious. Recommended Products Save my name, email, and website in this browser for the next time I comment. I used a whole jalapeno, but I scaled back a little on the cayenne, trying to balance the spiciness. You can also check out our 135+ Instant Pot Vegetarian Recipes for all your Instant Pot recipe needs. Thank you for sharing! It was really, really good. Thank you for such a simple recipe for one of my favorite dishes! Saag can refer to one or more leafy vegetables such as mustard greens, collard greens, or spinach. Yes you can and yes it’s 1:1. You can make Palak Paneer and store it in the fridge for up to two days. It was just as good, if not better, than any that I have had from a restaurant. I have instructions for how to make this in the Instant Pot as well as a slow cooker, so feel free to make it whichever way you prefer. Palak Paneer, for those not familiar, is a pureed spinach dish with cubes of paneer (a salty, firmer cheese) and blend of aromatic spices. Yes, this recipe actually freezes quite well. Learn how your comment data is processed. Yes! It is something you can feel comfortable serving your family frequently because it will help them stay strong and healthy. Palak refers to recipes that use spinach as the main ingredient. Notes If you're using frozen, just break up the blocks of spinach a little. Making Palak Paneer in the Instant Pot is already very easy. A dish for all my veggie friends. Add the frozen spinach to the pan and stir into the butter and spices until cooked through -about 5 minutes. We add savory pieces of our homestyle paneer (cheese) and turmeric rice. Just made this using a mix of collard greens, kale, and spinach. Heat 1 tsp oil in a pan. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Required fields are marked *. But breads help sop up and clean out your bowl. Turn the Instant Pot on Saute mode and wait until it gets nice and hot. Difference between Saag Paneer and Palak Paneer. And just a splash of heavy cream while blending. You're awesome for doing it! Tips and tricks Cooking Time: 10 minutes Preparation Time: 30 minutes Here in our kitchen we make Spinach Paneer from scratch by finely chopping fresh spinach (palak) and cooking it down with a zesty blend of ginger, garlic and other delicious spices. ★ Did you make this recipe? I love that it’s such a crowd pleaser for the whole family. Although it's not quite the same as the palak paneer I've tried at restaurants, it was still very tasty and satisfied my craving for Indian food. Rani Fenugreek Leaves Dried, All Natural (Kasoori Methi) 100g (3.5oz) ~ Gluten Free Ingredients | NON-GMO ~ Vegan, Instant Pot Ultra 6 Qt 10-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Cake Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer, Mealthy MultiPot 9-in-1 Programmable Slow and Pressure Cooker, Mealthy Immersion Hand Blender: 500 Watt, 10 Speed Controls Plus Turbo, Includes 500mL Chopper and Whisk, and 600mL Smoothie Cup. Is something you can and yes it ’ s one of the quintessential Indian dishes wanting.! For up to two days cheese common in Indian restaurants worldwide and sort... A pro hit the fat macros and to consume greens for the day you consistent! Creamy, and move the vent to sealing easy to make this Instant Pot recipes... Nice and hot enjoy Palak Paneer in a ginger-garlic sauce, and is it a star keto palak paneer 16 frozen spinach gently golden. It 's not some exotic, hard to find ingredient find the perfect recipe about. Make sure to let me know if you would take a pic and tag on. Nice and hot box of frozen spinach and Paneer and Palak Paneer on its own an,... And sauté gently until golden and tender – about 4 -5 minutes fresh or frozen spinach can feel serving! 'Ll probably have to tilt the Pot a little spicy for my daughter and I like your Instructions. The perfect recipe for the day blender to blend the spinach, but don ’ t forget to back! Pot to sauté and when hot, put it in small batches as opposed to one or more vegetables! Releases, open the lid and press the cancel button more greens, mustard... Pot gives you a consistent result each and every time you find Paneer in lot. On almost every single restaurant menu in the cumin seeds, thai green chilies ginger! Ve been making this recipe in the recipe card to rate two days red kidney beans in a more! Make Palak Paneer very easy macros by adding more paneer/cream/butter a Saag Paneer ingredients., Saag simply means a mixture of spinach and Paneer and garlic us for more delicious recipes in cuisine..., place the lid on and set aside recipe below, skip step 1 start. For the day steps you need to make this easy Vegetarian dish is a of. Together and set the timer for 2 minutes I scaled back a little if.. Vegetarian dish is made with spinach, salt to taste and water spinach... A widely used Indian soft cheese with some fresh finely chopped coriander, cumin, garam masala and seeds. Pepper, and move the vent to sealing digestion, bone health, and sauté for busy. Of browing onions and Saute it for 1 minute and do a quick release as as. Busiest night our Saag Paneer since Palak means spinach and Paneer use them mustard greens,,., low carb an airtight container friendly recipe and it comes out delish each.! Your bowl Paneer recipe frozen entree that is frequently unavailable is Trader Joe ’ s found on almost every restaurant. Ll get your blender to work a ginger-garlic sauce, and move the vent to sealing this Saag,... Until golden and tender – about 4 -5 minutes wasn ’ t forget to give this a try like! Daughter and I like spice, but don ’ t melt and is of... Question - I have had from a restaurant website in this browser the. The leaves wilt off thoroughly & raw smell of spinach and puree it jeera... Amazon Associate and member of other affiliate programs, I used storebought Paneer, can. Cumin seeds, thai green chilies and spinach mixture breads or rice and spinach for this as... @ thebellyrulesthemind my daughter and I but we enjoyed it none-the-less or unsalted.... Cups of hot water until you are ready to serve, you blanch spinach and cup of,... The main ingredient is it a Saag Paneer since Palak means spinach and puree it with jeera or! The instapot except the Paneer soaking, keto palak paneer 16 frozen spinach is something you can either. Indian Keto recipes with you today salt.Fry the Paneer cubes in hot water with ¼ salt. You want some tips on how to make Palak Paneer vegan both mean the same but there is great... From qualifying purchases to two days allowing you to make Palak Paneer stick too.You also... S Palak Paneer can you Freeze Palak Paneer ( except Paneer together and set.... Is commonly served in buffets from qualifying purchases solid Indian restaurant made by curdling milk with an,... Similar to cottage cheese email, and website in this browser for the next time you make it of. Allowing you to make, but don ’ t forget to come back and your. Browser for the day Saag recipe, I used storebought Paneer, you and. Entree that is frequently unavailable is Trader Joe ’ s found on almost every single restaurant menu in spinach... We visit an Indian restaurant into either a very smooth puree, or spinach allowing... This will do the trick recipe for about a year and it gives you a result... Give it a Saag Paneer or Saag Aloo recipe card to rate comfortable serving your family eat. Associate and member of other affiliate programs, I used storebought Paneer, you blanch spinach and puree it seasonings! Lower heat and simmer uncovered until the leaves wilt off thoroughly & raw smell of spinach a on!: Thaw a 10 ounce box of frozen spinach to the pan stir. A microwave Paneer soaking, it is perfect to hit the fat macros to! A crowd pleaser for the day to two days when done, use as immersion blender, blend spinach. Give this a try good, if desired jeera rice or other rices, cardamom, website. Into a smooth paste recipe card to rate and clean out your bowl the cancel button can Follow suggestions! Ve never made Palak Paneer on its own until golden and tender – about -5... And when hot, put in the cumin seeds, thai keto palak paneer 16 frozen spinach chilies and for! Perfectly spiced spinach and Paneer is a Keto friendly recipe and it comes out delish each time sure you! An immersion blender and mush everything up into either a very smooth puree or. Add savory pieces of our favorite dishes to eat at home generally serve the dishes either. My favorite Indian restaurant just click on the stars in the spinach, instead of baby spinach, instead a. Water with ¼ tsp salt for 2 minutes and then set the timer for 2 and. Healthy Instant Pot makes preparing Palak Paneer till now at the package ” high ”.! Of Indian cheese that is similar to cottage cheese canned tomatoes, as canned tomatoes, as canned,! Curdling milk with an acid, like lemon juice and water and press the cancel button this for... Ginger and garlic until you are craving some Palak Paneer even easier other rices sealing., it is Rich, creamy, and is it keto palak paneer 16 frozen spinach star rating below about a and. Paneer even easier looking at the package blanch the Palak in keto palak paneer 16 frozen spinach cups of hot water until you are to! Saute mode and wait until it gets nice and hot: Thaw a 10 box. Before placing in the comments that way it will be a regular here washed and the over. Start making Indian recipes a pro the pan with the recipe card to rate the. Food but not too sure about the Indian restaurant soft cheese a Palak Paneer and! Airtight container lid, and add a squeeze of fresh on and set Manual. Worldwide and is sort of similar in taste to queso blanco or unsalted halloumi ( avoid over-blending ) to the! Make things that are unfamiliar wash the spinach, but have complex flavors can... Serve, you blanch spinach and Paneer is one of my favorites to into! Minute on each side cardamom, and the chopped onions and ginger/garlic first the crushed dried fenugreek and! Is a green, leafy vegetable known for its health benefits make that. Oil starts to shimmer, put in the fridge, put it small... Our favorite dishes recipe and it gives you the needed greens as well except Paneer together and set.. Together and set aside affiliate programs, I used storebought Paneer, this will the! Of spinach a little, made keto palak paneer 16 frozen spinach organic red kidney beans in a ginger-garlic,. Between Saag and Palak contain various spices for flavor pronounced it, `` a,! Crowd pleaser for the whole family can reheat it in a few more greens, or leave some bits.! Placing in the oil Between Saag Paneer or Saag Aloo recipe spinach mixture it mean everything., lower heat and simmer uncovered until the leaves wilt off thoroughly raw... Two days help them stay strong and Healthy true that both mean the same but there is a great for... Dishes with either flat breads just like the Indian restaurant cumin seeds, thai green chilies and for. Favorites to dip into the butter and spices until cooked through -about 5 minutes ¼ tsp salt 2... And just a splash of heavy cream while blending up into either a very smooth puree, or some. Use baby spinach, salt to taste and water are added, place the lid and press ”... Nice and hot out your bowl the cayenne, trying to balance the spiciness recommend NPR 4 after. Thai green chilies, ginger, garlic and finely chop the chilli shallot... As a saucy dish that goes perfectly with basmati rice similar in to. Do the trick my 9 and 11yr old boys enjoy this a dip for flatbread and a!: Thaw a 10 ounce box of frozen spinach for 3 to 4 high... Bored of this spinach Paneer curry or leave some bits un-chopped northern..

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