This sub is a good source of protein and provides several vitamins. Serving Size : 6 inch. How does this food fit into your daily goals? 2) Sriracha Steak Melt. : Calorie breakdown: 36% fat, 35% carbs, 28% protein. Fat: 16 grams. Calories. Most of those calories come from carbohydrates (50%). 760 calories. Other Popular Results; Large Steak and Cheese Sub W/ Peppers and Onions. a member? Log Food. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. 390 Cal. 8 Inch Chicken Philly Sub. D'angelo's. D'angelo's. Melt 1 tablespoon of butter in a large skillet over medium heat. Amount of calories in Steak and Cheese Sub: How much fat is in Steak and Cheese Sub? main content. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change people : Calorie breakdown: 36% fat, 35% carbs, 28% protein. Steak and Cheese Sub. 26 % 25g Protein. Fat: 26 grams. 7 Hours of Cleaning. 820 calories. 45.0 grams protein. The tally is: 460 calories, 14 g fat, 5 g saturated fat, 1350 mg sodium, and 6 g fiber. Amount of Calcium in Steak and Cheese Sub: How much Iron is in Steak and Cheese Sub? Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. your calorie needs. Eat better. Fat: 28 grams. 2.2 Hours of Cycling. 86 Net Carbs Per Serving Add to Food Diary. 5) Steak and Bacon Melt. 29 % 26g Protein. sandwich. 760. Amount of net carbs in Steak and Cheese Sub: How much fiber is in Steak and Cheese Sub? Nutrition Facts. 390 / 2,000 cal left. Penn Station. 778.0 calories. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Log food: Subway 12" Sub – Italian B.M.T. A fan favourite. 1.4 Hours of Running. There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). Calories per serving of Philly Steak and Cheese Sandwich 231 calories of Beef, eye of round, (4 oz) 119 calories of Olive Oil, (1 tbsp) 106 calories of American Cheese, (1 oz) 100 calories of Provolone Cheese, (1 oz) 83 calories of Hard Rolls (includes kaiser), (1 oz) 22 calories of Onions, raw, (0.50 cup, sliced) Other Popular Results; Philly Steak & Cheese Sub. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. D'angelo's. sandwich. 1) Chicken & Bacon Ranch Melt. 3) Spicy Italian (no cheese or mayo) Fat: 24 grams. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. + Bacon is available upon request AVAILABLE SANDWICH SIZES: QUARTER, HALF, WHOLE + SUPER (more meat, cheese and goodness) CHEESE STEAK Grilled steak, provolone & Swiss cheese, mushrooms & “The Works”. Calories in Cheese Steak Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sub. Recipes & Inspiration. 760. Live Healthy & Happy. Percentages are based on a diet of 2000 calories a day. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. 3) Spicy Italian (no cheese or mayo) Fat: 24 grams. 23 % 10g Fat. 1 sandwich (492g) Nutrition Facts. Learn more information about footlong steak and cheese calories. Serving Size. 2.2 Hours of Cycling. Subway Australia - Steak and Cheese Sub. 34 grams fat. subway 6-sub-steak-n-cheese nutrition facts and nutritional information. Amount of carbs in Steak and Cheese Sub: How many net carbs are in Steak and Cheese Sub? Click an item to calculate yours and see the recipe. Steak And Cheese Subway Calories Footlong Published on: 17/12/2020 | Last Updated: 17/12/2020 Learn more information about steak and cheese subway calories footlong. 2) Sriracha Steak Melt. Percentages are based on a diet of 2000 calories a day. Fat: 28 grams. D'angelo's. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. You'd need to walk 17 minutes to burn 62 calories. Sign 44 % 40g Carbs. There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). Amount of glucose in Steak and Cheese Sub: How much protein is in Steak and Cheese Sub? 4) Big Philly Cheesesteak. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. How does this food fit into your daily goals? Amount of sodium in Steak and Cheese Sub: How many carbs are in Steak and Cheese Sub? Amount of cholesterol in Steak and Cheese Sub: How much sodium is in Steak and Cheese Sub? Fat The total fat content of one Domino's Philly Cheese Steak Sandwich is 28g, or 43 percent of the total daily value of fat. https://zonacooks.com/ribeye-philly-cheesesteak-sandwiches-recipe 5) Steak and Bacon Melt. Fat: 17 grams. Scroll below to find the Latest Subway menu prices with Subway calories. Amount of saturated fat in Steak and Cheese Sub: How much cholesterol is in Steak and Cheese Sub? Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. You’d need to walk 106 minutes to burn 380 calories. Add the onion; cook and stir until tender. are saying - Curated tweets by EatThisMuch. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. 1 sandwich (456g) Nutrition Facts. Fat The total fat content of one Domino's Philly Cheese Steak Sandwich is 28g, or 43 percent of the total daily value of fat. Find calories, carbs, and nutritional contents for subway 6-sub-steak-n-cheese and over 2,000,000 other foods at MyFitnessPal.com. Subway Steak and Cheese Sandwich Review | JKMCraveTV Subway Steak & Cheese 5 Philly Cheesesteaks DESTROYED (8,700 Calories) SUBWAY® STEAK & CHEESE $6 FOOTLONG REVIEW! Get full nutrition info for every recipe and track with one click! depending on There are 62 calories in 1 sub, 6" (9.7 oz) of Marco's Pizza Steak & Cheese Sub, on White Bread. 1.6 Hours of Cycling. Access hundreds of thousands of recipes that are healthy and easy to make. Fat: 16 grams. Get full nutrition facts for other Subway products and all your other favorite brands. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). 2.9 Hours of Cycling. ... tells you how much a nutrient in a serving of food contributes to a daily diet. Generic. Activity Needed to Burn: 860 calories. Steak & Cheese Sub (8-inch) Tony's. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. thank you! There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. Steak & Cheese Sub (8-inch) Tony's. Other Popular Results; Philly Steak & Cheese Sub. 8) Meatball Marinara (no cheese) 7) Tuna (no cheese or extra mayo) 6) Sriracha Chicken Melt. a meal plan in 2 clicks for free! A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. ... Steak & Cheese Standard sub recipe. Calories in Hot Pocket Philly Steak And Cheese Sub, Calories in D'Angelos Steak And Cheese Sub, Calories in Subway 12-Inch Chipolte Southwest Steak N Cheese Sub, Calories in D'Angelo'S Steak And Cheese Sub, Small, Calories in Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers. Activity Needed to Burn: 1150 calories. Shaved steak, sharp American cheese, fresh mushrooms on soft toasted scala sub rolls, and I serve them with steak fries with chicken gravy and bread n' butter pickles...and an ice cold beer for the adults. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 1 serving. Start; Food Tracker. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. in. 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. The average American adult need about 2,000 to 2,400 calories a day, so a 6-inch cheese steak hoagie represents about 24 percent of the typical adult's daily caloric needs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Melt 1 tablespoon of butter in a large skillet over medium heat. Daily Goals. 5.2 Hours of Cleaning. Daily Goals. 381 Cal. Amount of Vitamin C in Steak and Cheese Sub: How much Calcium is in Steak and Cheese Sub? 560 calories. You'd need to walk 106 minutes to burn 380 calories. 1 sandwich (492g) Nutrition Facts. More than 2,000 locations open and … In a zipper baggie, marinate the steak with the Worcestershire sauce, salt and pepper while you cut … The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Typical carb counts for wraps fall around 60 grams each. Calories per serving of Philly Steak and Cheese Sandwich 231 calories of Beef, eye of round, (4 oz) 119 calories of Olive Oil, (1 tbsp) 106 calories of American Cheese, (1 oz) 100 calories of Provolone Cheese, (1 oz) 83 calories of Hard Rolls (includes kaiser), (1 oz) 22 calories of Onions, raw, (0.50 cup, sliced) 4 (0.6-ounce) slices reduced-fat provolone cheese, cut in half 4 (2 1/2-ounce) hoagie rolls with sesame seeds Directions Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. The calories is a particular food indicate how much energy it contains. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. 381 / 2,000 cal left. 4) Big Philly Cheesesteak. Large Turkey Sub. Log food: Subway 12" Sub – Italian B.M.T. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Penn Station. 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