Readers often ask me which tea has the most health benefits. Green tea is the most commonly grown type of tea in the world. Since every person's body is unique, each individual … The infusion is pale greenish yellow in colour and tastes light and grassy. has plenty of nutrients and antioxidants, which also helps you relax and to become more focused.. Other benefits of drinking green tea is that you can lose weight, get improved brain function, and reduce the risk of getting cancer. Pu’er tea was first cultivated and distributed in the Yunnan Province of China, where it has been an important cultural … 2. • This review could provide comprehensive information about yellow tea. Dark tea is a kind of post-fermented tea, which undergoes an actual fermentation process aided by bacteria. It enjoys a high reputation for the sake of its gentle flavor and pleasing aroma. Chinese green tea is the oldest and most popular type of tea; it has been enjoyed in China for several thousand years. The Chinese call fermented tea either black tea or dark tea (not to be confused with western black tea, which the Chinese call red tea). Green tea is 'unoxidised' tea. Biluochun Green tea may have found its calling in Japan but it's worth noting that the origins of green tea can be traced back to China. It’s proven that Chinese teas have a number of health benefits, each with unique features. Archaeological evidence suggests that tea was first discovered in China as early as over 6,000 years ago (which makes tea an older known substance than the Great Pyramid of Giza), but back then, the Chinese consumed tea leaves either as a form of grain porridge or by simply chewing th… Chinese tea ceremony devotes particular care to the fine teas, clean tea water, heat control, tea sets and the peaceful environment. White tea is unfermented, uncured green tea that has been quickly dried. Tea which is partially oxidised. All other dark teas are less known and hard to find. Its reputation is as the tea with the most health benefits. History in TCM. In this article, I’ll talk about the benefits of herbal tea, how it can improve your health and immune system, some herbal tea remedies, and 30 types of herbal teas that you can enjoy. Green tea is high in antioxidants that can improve the function of your body and brain. Read on to know more about different types of tea and their benefits. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Tea is an aromatic drink that is commonly prepared by brewing cured leaves of the evergreen plant Camellia Sinensis in hot or boiling water. Tea is the most frequently consumed beverage worldwide, besides water. The famous types of Chinese tea ceremony Chinese tea ceremony is about tea drinking, as well as nurturing body and soul, learning Chinese culture and manners, and purifying the mind. What you'll taste in pu'erh will vary, but you can expect smooth, mature flavors. There are 8 different distinct types of popular Chinese tea. Health Benefits of Tea: Green, Black, and White Tea Tea is a name given to a lot of brews, but purists consider only green tea, black tea, white tea, oolong tea, and pu-erh tea the real thing. Because nearly all tea processing methods in use today are derived from Chinese techniques, it makes sense to begin our study of classification in China. Its reputation is as the tea with the most health benefits. Benefits of Tea-drinking. Dragon Well Tea, as an important part of Hangzhou culture, expresses the living attitude of locals as well as the Chinese people.Generally speaking, it takes 6 hours for the Dragon Well tea to pluck, it takes more than 4 hours to fry and make this one that shows dragon well green tea squarely is wonderful. Drinking tea can not only quench thirst, but also overcome fatigue and help digestion. There are various types of this tea, including Shi Feng Longjing tea, Mei Jia Wu Longjing tea, and xi hu Longjing tea… Junshan Yinzhen is produced in China's Hunan Province and is the country's most popular yellow tea. Check out the Wikipedia article on Fermented Tea … Regular tea drinking can contribute to proper hydration, improve focus and concentration, and help maintain a positive mood throughout the day. Keemun is the most popular brand of black tea. ), or click here to see deals at tea shops near you. Cinnamomum cassia is the most common variety used in herbal tea, but there several other species within the Cinnamomum genus that are effective. Others put the number at more than 1,000. Benefits of Cinnamon Herbal Tea improves cognitive speed, increase focus, and encourage the growth of neural pathways calms an upset stomach and improves digestive health Generally teas are categorized as white, green, oolong and black based on their color, method of processing and the color and flavor of the resulting tea when infused.. For detailed classification of Chinese teas please read this article.. When it is used in place of higher-calorie beverages, it can help control caloric intake, which is … Tea drinking has a long history in China. I beg to differ. Well, all types of tea come from the Camellia Sinensis, thought to be first discovered in China, but green tea is created from a specific process that separates it and its health benefits … Oolong tea is a hybrid between green tea and our re gular black tea. Made from a blend of green and red teas, oolong tea boasts the best flavors and aromatic qualities of both. The main classes of Chinese tea discussed below are green tea, yellow tea, white tea, oolong tea, black tea, dark tea or fermented tea and Pu'er tea. Chinese Green Tea, a kind of unfermented tea, is the most widely consumed tea among Chinese people. The whole process comprises six steps: water removing, first-time rolling, heaping, second rolling, baking, and drying. All the three most popular types of tea, green (unfermented), black (fully fermented), and oolong (semifermented), are manufactured from the leaves of the plant Camellia sinensis. Popular brands of white tea are White Peony and Silver Needle. Green tea is made from the new shoots of the tea plant, and the tea leaves are dried and processed according to the type of tea desired. There are several types of Chinese tea, which vary in degree of fermentation and processing. Types of Tea. Thai iced tea and Thai milk tea are 2 types of Thai teas that are very popular. 06 /10 Oolong Tea. And they do not contain caffeine. Tea Ceremony also called Cha Dao in Chinese pinyin is the core of Chinese tea culture, and it is a tea-based life etiquette and a lifestyle of self-cultivation. Tea made from chrysanthemum flowers have proven to possess powerful antioxidants with strong free radical scavenging effects. The resulting infusion yields a lovely red color and a subtle aromatic fragrance. Green tea: Green tea is not fermented during processing and thus retains the original color of the tea leaves.The most famous green tea is the expensive Dragon Well tea, grown on the hillsides of Hangzhou. Green tea. 1 Other herbal teas like peppermint tea and chamomile tea are made from the infusion of herbs, fruits, or spices in hot water. 2. There are several types of Chinese tea, which vary in degree of fermentation and processing. Another Chinese variety, Pu'erh is a fermented tea, using aged tea leaves—some are aged for decades before used. The famous Chinese green tea include Longjing, Huangshan Maofeng, Maojian, Biluochun and so. It has a distinctive aroma, similar to red tea, but its flavor is closer to green and white teas. We have designed a tour specially for tea fans to experience tea culture at Meijiawu Tea Plantation 1-Day Dragon Well Tea Culture Tour. • It is also much less well-known and studied among various types of teas. Black tea: Chinese red tea benefits include increasing appetite, eliminating edema, and strengthening the cardiac function. Here are 10 health benefits of black tea, all backed by science. A rich, malty flavor profile coupled with the countless health benefits is the reason why approximately 165 million cups of black tea are consumed in Britain every single day! There are various types of Dragon Well tea in China, but the authentic Dragon Well tea is the one where the tea is grown within the West Lake area in Hangzhou. Oolong tea is a hybrid between green tea and our re gular black tea. Hoodia Tea. ; Tea naturally contains zero calories. Ancient Chinese even likened tea to "the elixir of life". ... China green tea. Tea is an integral part of Chinese culture and has been highly regarded over the centuries for a multitude of health benefits ranging from helping with weight loss to strengthening immune systems. Types of Teas and Their Health Benefits. This specialty tea has a mildly astringent taste, similar to other green teas, but it is light yellow in color, rather than the yellow-green color of most other similar teas. Types of Anhua dark tea. This type of tea has several health benefits that include maintaining blood pressure, lowering blood sugar level, boosting heart health, improving digestion, reducing the risk of cancer and many more. The following is the benefits of tea that are widely recognized: Check out the Wikipedia article on Fermented Tea to see a list of each variety. Dark Brick tea. Types of Anhua dark tea. Their major differences lie in taste, fragrance, color, appearance, growing areas, making process and health benefits, etc. This type of processing preserves a high level of antioxidants, vitamins and minerals accounting for the various health benefits of green tea. Pu’erh is just one of many different types of fermented teas. Some researchers have counted more than 700 of these beverages. Reported Benefits: Pu'erh tea can aid digestion and has also been known to have anti-inflammatory properties, which could alleviate joint pain. Green tea is the most common type of tea consumed in China. In 1939, Peng Xianze, the father of China’s dark tea theory, succeeded in trail production of Dark Brick tea in Anhua, which gave birth to the first Dark Brick tea in China. There are many ways to clasify teas. Pu'er tea was listed as a geographical indication product' by the General Administration of Quality Supervision, Inspection and Quarantine on August 5, 2008. Many provinces and cities are renowned for their production of green tea, the most eminent provinces being Zhejiang, Jiangxi and Anhui. Pu’erh is just one of many different types of fermented teas. Each tea will also have varying amounts of caffeine, magnesium, and theanine—a factor in the feeling of tea drunkenness. In countries like China, Japan and Taiwan, people have been drinking Oolong tea for a various number of years and swear by its slimming properties. All other dark teas are less known and hard to find. Oolong tea, also known as blue tea, is unfermented tea with unique characteristics. The primary difference between these drinks is that 1 is served cold and the other hot. Lose weight. The major types include green tea, black tea, oolong tea, white tea, yellow tea, and dark tea. The techniques for processing green tea are sub-divided into three categories: water removing, rolling, and drying. Sometimes called "green leaves with a red edge", oolong tea is thought to aid in fat decomposition and is widely regarded as a weight loss aid and a beauty enhancer. According to Yunnan government's definition, Puer tea must be tea that is made from a large-leaf variety of a plant growing in a defined area, which is then processed into compressed tea or brick tea with a specified technology. Here are 10 health benefits of black tea, all backed by science. Mainly produced in China and Taiwan, this tea is fermented under controlled humid conditions. The many types of Chinese tea provide a multitude of benefits, ranging from losing weight to boosting your immune system. Chinese Tea Info focuses on sharing the knowledge about all types and health benefits of Chinese tea, such as green tea, herbal tea, black tea, oolong tea, white tea, yellow tea, dark tea and health benefits of these types of Chinese tea. There are various types of Dragon Well tea in China, but the authentic Dragon Well tea is the one where the tea is grown within the West Lake area in Hangzhou. The many types of Chinese tea provide a multitude of benefits, ranging from losing weight to boosting your immune system. In countries like China, Japan and Taiwan, people have been drinking Oolong tea for a various number of years and swear by its slimming properties. Here are 3 types of green teas that are higher in price: 1) Sencha green tea. This specialized type of tea is unique as it is fermented after being dried and rolled. 6 Major Types of Chinese Tea There are many different types of Chinese tea. Copyright © 1998-2020 All rights reserved. As far as antioxidants are concerned, white tea is followed by jasmine tea, green tea, then black tea. The many types of Anhua dark tea are Dark Brick tea, Fu Brick tea, Hua Brick tea, Qian Liang tea, and San Jian tea. First of all, it’s important to note that true “tea” all comes from the same plant; the Camellia sinensis. Dark Brick tea. The many types of Anhua dark tea are Dark Brick tea, Fu Brick tea, Hua Brick tea, Qian Liang tea, and San Jian tea. Our tours are customizable— tell us your interests and requirements and we will help you to tailor-make a Hangzhou tour. Chinese Green tea – This particular type of tea is made from a process that uses less oxidation than other types of tea leaves. But do we really know what type of green tea we are drinking? Green tea: Green tea is not fermented during processing and thus retains the original color of the tea leaves.The most famous green tea is the expensive Dragon Well tea, grown on the hillsides of Hangzhou. Tea is the national drink in China. It may also provide a number of health benefits, even some that traditional tea doesn’t offer. Tea Types . Yellow tea is also used to describe the high-quality tea that was served to the emperors, as yellow wsa the traditional imperial color. White tea got its name from the tradition of poor Chinese people offering plain boiled water to guests, if they had no tea, and calling it "white tea". The most common dark tea brands are Anhua Dark Tea, Hubei Laobian Tea, Sichuan Tibetan tea, and Guangxi Liubao Tea. We are able to help arrange tickets to attractions, your preferred mode of transportation, and our recommended accommodation, as well as a top guide to help you have the best China experience with China Highlights. 3. Chinese tea is drunk throughout the day, including during meals, as a substitute for plain water, for health, or for simple pleasure. Green tea ('lu cha') is the most popular, and one of the oldest, types of Chinese tea, and produced in the greatest quantities.The tea leaves are un-wilted, and unoxidized. Other benefits of drinking green tea is that you can lose weight, get improved brain function, and reduce the risk of getting cancer. The most famous green tea is West Lake Dragon Well Tea , which is produced in Hangzhou. A fully oxidized tea liquor is dark red in color, but the dried tea … It also falls into two categories, loose tea and compressed tea based on the appearance. Longjing Tea Varieties. Yellow tea is produced by allowing damp tea leaves to dry naturally. Generally teas are categorized as white, green, oolong and black based on their color, method of processing and the color and flavor of the resulting tea when infused.. For detailed classification of Chinese teas please read this article.. It is called so because the color of the tea soup is green. Chinese tea is drunk throughout the day, including during meals, as a substitute for plain water, for health, or for simple pleasure. Within these main categories of tea are vast varieties of individual beverages. 1. The caffeine in these teas improves your brain function. Wenshan Baozhong Tea and Dongding Oolong Tea are two exemplary brands of this popular tea. By stopping the oxidation process, this type of tea is able to retain a very high concentration of antioxidants, catechins, and other polyphenolic compounds. It is produced primarily in the provinces of Jiangxi, Anhui, and Zhejiang. The Chinese call fermented tea either black tea or dark tea (not to be confused with western black tea, which the Chinese call red tea). Dark tea is very popular in Hong Kong, Macao, Southeast Asia and Japan. Hoodia Tea This article takes a look at 27 types of tea, their characteristics, and any potential health benefits they may have. Everything being equal, you would expect tea that contains more antioxidants to be healthier. About yellow tea is equally healthy as green tea is made from steeping the dried leaves... 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